Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 27: |
433 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,41g |
|
20,56g |
|
47,90g |
|
-
|
-
|
| ter 26: |
597 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
34,31g |
|
19,69g |
|
52,81g |
|
-
|
-
|
| seg 25: |
686 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
17,20g |
|
68,66g |
|
-
|
-
|
| sáb 23: |
1181 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
48,42g |
|
77,11g |
|
107,82g |
|
-
|
-
|
| sex 22: |
2268 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
95,74g |
|
126,74g |
|
226,62g |
|
-
|
-
|
| qui 21: |
1919 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
76,05g |
|
89,88g |
|
206,49g |
|
462*
|
 1457
|
| qua 20: |
413 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,83g |
|
27,29g |
|
37,87g |
|
-
|
-
|
| julho 2022 |
| sáb 30: |
336 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
16,52g |
|
20,22g |
|
28,19g |
|
-
|
-
|
| dezembro 2020 |
| sáb 5: |
761 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
81,25g |
|
1,07g |
|
11,68g |
|
-
|
-
|
| sex 4: |
1468 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
118,95g |
|
42,90g |
|
54,45g |
|
-
|
-
|
| setembro 2018 |
| dom 16: |
550 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
43,71g |
|
27,59g |
|
10,01g |
|
913*
|
 363
|
| sáb 15: |
-
|
-
|
|
1976*
|
-
|
| sex 14: |
-
|
-
|
|
1976*
|
-
|
| qui 13: |
1335 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
114,70g |
|
57,51g |
|
21,09g |
|
1976*
|
641
|
| qua 12: |
756 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
61,32g |
|
35,73g |
|
14,45g |
|
1976*
|
1220
|
| ter 11: |
-
|
-
|
|
1976*
|
-
|
| seg 10: |
2254 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
215,05g |
|
46,99g |
|
30,21g |
|
1976*
|
278
|
| dom 9: |
-
|
-
|
|
1976*
|
-
|
| sáb 8: |
981 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
89,43g |
|
30,74g |
|
13,49g |
|
1976*
|
995
|
| sex 7: |
940 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
65,46g |
|
71,20g |
|
14,56g |
|
1976*
|
1036
|
| qui 6: |
1729 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
149,14g |
|
74,07g |
|
17,80g |
|
1976*
|
247
|
| qua 5: |
2450 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
203,83g |
|
131,75g |
|
17,92g |
|
1976*
|
474
|
| ter 4: |
2472 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
225,42g |
|
77,39g |
|
42,19g |
|
1976*
|
496
|
| seg 3: |
-
|
-
|
|
1976*
|
-
|
| dom 2: |
-
|
-
|
|
1976*
|
-
|
| sáb 1: |
-
|
-
|
|
1976*
|
-
|
| agosto 2018 |
| sex 31: |
-
|
-
|
|
1976*
|
-
|
| qui 30: |
-
|
-
|
|
1976*
|
-
|
| qua 29: |
-
|
-
|
|
1976*
|
-
|
|
|
