Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
360 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
11,00g |
|
56,00g |
|
-
|
-
|
| seg 9: |
1217 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,53g |
|
27,97g |
|
164,41g |
|
-
|
-
|
| sex 6: |
95 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
1,00g |
|
18,00g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
902 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
50,44g |
|
82,68g |
|
-
|
-
|
| qua 7: |
298 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,33g |
|
15,51g |
|
44,54g |
|
-
|
-
|
| ter 6: |
318 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,29g |
|
18,42g |
|
31,70g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1292 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
79,84g |
|
78,17g |
|
66,48g |
|
-
|
-
|
| seg 29: |
1411 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
50,85g |
|
231,47g |
|
-
|
-
|
| dom 28: |
998 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,71g |
|
44,24g |
|
121,43g |
|
-
|
-
|
| sáb 27: |
1628 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,17g |
|
57,30g |
|
190,37g |
|
-
|
-
|
| sex 26: |
726 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
37,98g |
|
84,92g |
|
-
|
-
|
| qui 25: |
567 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,43g |
|
21,66g |
|
96,79g |
|
-
|
-
|
| qua 24: |
1384 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
67,27g |
|
62,51g |
|
127,42g |
|
-
|
-
|
| ter 23: |
1514 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
71,69g |
|
47,13g |
|
176,52g |
|
-
|
-
|
| seg 22: |
1470 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,58g |
|
62,62g |
|
185,68g |
|
1421*
|
 49
|
| dom 21: |
502 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,34g |
|
25,76g |
|
50,32g |
|
-
|
-
|
| sex 19: |
1153 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,64g |
|
52,69g |
|
148,41g |
|
-
|
-
|
| qui 18: |
1085 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,73g |
|
70,08g |
|
111,01g |
|
-
|
-
|
| qua 17: |
1397 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,18g |
|
51,46g |
|
171,34g |
|
-
|
-
|
| ter 16: |
1072 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,61g |
|
68,68g |
|
210,65g |
|
-
|
-
|
|
|
