Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 22: |
638 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,93g |
|
27,97g |
|
90,98g |
|
-
|
-
|
| dezembro 2023 |
| sex 29: |
1238 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,76g |
|
98,38g |
|
134,46g |
|
-
|
-
|
| qui 28: |
968 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,48g |
|
77,13g |
|
104,03g |
|
-
|
-
|
| qua 27: |
1092 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,37g |
|
83,41g |
|
103,54g |
|
-
|
-
|
| ter 26: |
1209 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,41g |
|
61,66g |
|
150,44g |
|
-
|
-
|
| sáb 23: |
549 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
48,64g |
|
50,68g |
|
-
|
-
|
| sex 22: |
988 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
56,06g |
|
110,57g |
|
-
|
-
|
| qui 21: |
932 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,51g |
|
66,21g |
|
122,73g |
|
1641*
|
 709
|
| qua 20: |
1001 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,13g |
|
49,88g |
|
123,77g |
|
-
|
-
|
| ter 19: |
1016 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
36,29g |
|
49,18g |
|
136,04g |
|
-
|
-
|
| seg 18: |
991 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
30,43g |
|
58,80g |
|
124,72g |
|
-
|
-
|
| sáb 16: |
605 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
31,30g |
|
78,25g |
|
-
|
-
|
| sex 15: |
1293 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,70g |
|
70,56g |
|
169,57g |
|
-
|
-
|
| qui 14: |
1079 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
37,11g |
|
77,47g |
|
112,56g |
|
1825*
|
746
|
| qua 13: |
982 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
57,69g |
|
125,17g |
|
-
|
-
|
| ter 12: |
645 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,84g |
|
34,89g |
|
84,38g |
|
-
|
-
|
| seg 11: |
1363 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
97,33g |
|
130,65g |
|
-
|
-
|
| dom 10: |
601 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,73g |
|
20,00g |
|
84,19g |
|
-
|
-
|
| sáb 9: |
1043 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,49g |
|
66,03g |
|
116,81g |
|
-
|
-
|
| sex 8: |
1004 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
48,74g |
|
137,32g |
|
-
|
-
|
|
|
