Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
861 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
36,40g |
|
111,33g |
|
-
|
-
|
| ter 17: |
380 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,37g |
|
24,01g |
|
56,20g |
|
-
|
-
|
| dom 15: |
203 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,62g |
|
6,68g |
|
26,80g |
|
-
|
-
|
| qua 4: |
380 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,37g |
|
23,01g |
|
48,20g |
|
-
|
-
|
| abril 2024 |
| qua 10: |
134 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,86g |
|
2,28g |
|
23,57g |
|
-
|
-
|
| março 2024 |
| seg 25: |
155 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,61g |
|
12,58g |
|
1,12g |
|
-
|
-
|
| dom 17: |
120 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
1,00g |
|
31,00g |
|
-
|
-
|
| sex 15: |
575 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,89g |
|
26,29g |
|
73,95g |
|
-
|
-
|
| qua 13: |
156 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,59g |
|
-
|
-
|
| seg 11: |
431 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,80g |
|
32,21g |
|
20,46g |
|
-
|
-
|
| dom 10: |
1168 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
62,72g |
|
78,34g |
|
73,85g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
489 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
31,81g |
|
37,55g |
|
-
|
-
|
| agosto 2023 |
| qua 16: |
306 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
18,08g |
|
8,50g |
|
-
|
-
|
| seg 14: |
371 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
27,92g |
|
29,82g |
|
-
|
-
|
| qui 10: |
396 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
31,94g |
|
21,81g |
|
8,21g |
|
-
|
-
|
| seg 7: |
398 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
31,94g |
|
21,81g |
|
8,21g |
|
-
|
-
|
| fevereiro 2023 |
| sex 24: |
217 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,31g |
|
3,16g |
|
51,85g |
|
-
|
-
|
| qua 22: |
637 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
41,22g |
|
23,54g |
|
-
|
-
|
| ter 21: |
245 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,45g |
|
7,15g |
|
35,98g |
|
-
|
-
|
| seg 20: |
772 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
32,32g |
|
133,24g |
|
-
|
-
|
|
|
