Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
871 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
42,44g |
|
24,59g |
|
97,52g |
|
-
|
-
|
| qui 1: |
1401 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
81,31g |
|
71,63g |
|
91,68g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1615 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
85,28g |
|
53,65g |
|
160,90g |
|
-
|
-
|
| ter 30: |
1414 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
78,82g |
|
67,94g |
|
106,20g |
|
-
|
-
|
| seg 29: |
1364 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,24g |
|
66,54g |
|
144,99g |
|
-
|
-
|
| dom 28: |
1421 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,69g |
|
59,23g |
|
140,16g |
|
-
|
-
|
| sáb 27: |
1622 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,02g |
|
94,58g |
|
201,28g |
|
-
|
-
|
| sex 26: |
1561 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
57,26g |
|
238,93g |
|
-
|
-
|
| qui 25: |
1586 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
80,55g |
|
62,13g |
|
149,40g |
|
-
|
-
|
| qua 24: |
1228 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
73,12g |
|
57,78g |
|
81,31g |
|
-
|
-
|
| ter 23: |
1517 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
77,58g |
|
73,33g |
|
130,15g |
|
-
|
-
|
| seg 22: |
1347 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
57,05g |
|
39,61g |
|
168,36g |
|
-
|
-
|
| dom 21: |
1761 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
97,35g |
|
77,73g |
|
136,92g |
|
-
|
-
|
| sáb 20: |
1623 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
81,86g |
|
71,41g |
|
148,82g |
|
-
|
-
|
| sex 19: |
1606 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
89,21g |
|
56,35g |
|
145,81g |
|
-
|
-
|
| qui 18: |
1553 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
85,77g |
|
68,25g |
|
124,36g |
|
-
|
-
|
| qua 17: |
1604 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,21g |
|
55,61g |
|
194,66g |
|
-
|
-
|
| ter 16: |
1587 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,98g |
|
51,32g |
|
213,62g |
|
-
|
-
|
| seg 15: |
1573 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,21g |
|
61,11g |
|
179,72g |
|
-
|
-
|
| dom 14: |
1604 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
84,99g |
|
72,21g |
|
140,86g |
|
-
|
-
|
|
|
