Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| dom 24: |
432 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
2,12g |
|
29,84g |
|
71,59g |
|
-
|
-
|
| sáb 16: |
1290 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
38,70g |
|
208,37g |
|
-
|
-
|
| sex 15: |
805 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
48,66g |
|
73,61g |
|
-
|
-
|
| qui 14: |
930 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
47,38g |
|
54,03g |
|
54,19g |
|
-
|
-
|
| qua 13: |
447 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
10,94g |
|
31,27g |
|
53,93g |
|
-
|
-
|
| ter 12: |
681 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
13,74g |
|
38,19g |
|
100,56g |
|
-
|
-
|
| seg 11: |
850 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
62,14g |
|
107,17g |
|
-
|
-
|
| dom 10: |
605 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
19,01g |
|
30,95g |
|
80,48g |
|
-
|
-
|
| sáb 9: |
1034 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
76,58g |
|
105,73g |
|
-
|
-
|
| sex 8: |
979 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
27,61g |
|
72,76g |
|
118,47g |
|
-
|
-
|
| qui 7: |
1210 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
38,24g |
|
89,85g |
|
126,67g |
|
-
|
-
|
| qua 6: |
812 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
19,89g |
|
80,92g |
|
74,40g |
|
1461*
|
 649
|
| ter 5: |
1027 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
34,83g |
|
52,88g |
|
132,24g |
|
1375*
|
348
|
| seg 4: |
979 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,44g |
|
67,63g |
|
115,96g |
|
1296*
|
317
|
| maio 2019 |
| ter 28: |
1469 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
75,68g |
|
209,84g |
|
-
|
-
|
| dom 12: |
199 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,04g |
|
7,47g |
|
42,24g |
|
-
|
-
|
| sáb 11: |
704 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
15,71g |
|
15,04g |
|
130,18g |
|
-
|
-
|
| sex 10: |
1302 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,06g |
|
47,20g |
|
216,64g |
|
-
|
-
|
| qui 9: |
1073 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,54g |
|
39,12g |
|
143,93g |
|
-
|
-
|
|
|
