Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| janeiro 2024 |
| ter 16: |
820 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
35,00g |
|
89,00g |
|
-
|
-
|
| sáb 13: |
544 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
13,25g |
|
99,65g |
|
-
|
-
|
| sáb 6: |
415 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
4,62g |
|
54,94g |
|
-
|
-
|
| sex 5: |
1454 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
70,65g |
|
59,92g |
|
143,99g |
|
-
|
-
|
| qua 3: |
260 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,85g |
|
3,02g |
|
36,84g |
|
-
|
-
|
| seg 1: |
258 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,36g |
|
3,24g |
|
42,53g |
|
-
|
-
|
| dezembro 2023 |
| sáb 30: |
1570 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,24g |
|
47,55g |
|
226,54g |
|
2863*
|
 1293
|
| sex 29: |
1331 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
30,81g |
|
181,89g |
|
-
|
-
|
| ter 26: |
200 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
3,00g |
|
37,00g |
|
-
|
-
|
| sex 22: |
1357 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
46,07g |
|
36,07g |
|
174,78g |
|
-
|
-
|
| qua 20: |
1621 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
76,32g |
|
55,54g |
|
181,17g |
|
-
|
-
|
| ter 12: |
1437 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
63,68g |
|
61,03g |
|
156,80g |
|
-
|
-
|
| dom 10: |
1252 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
59,49g |
|
140,64g |
|
-
|
-
|
| sex 8: |
450 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
10,00g |
|
65,00g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
1400 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
63,02g |
|
209,72g |
|
-
|
-
|
| dom 26: |
475 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,86g |
|
34,72g |
|
63,17g |
|
-
|
-
|
| sáb 25: |
1595 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
44,21g |
|
68,95g |
|
249,01g |
|
-
|
-
|
| sex 24: |
699 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
25,59g |
|
113,20g |
|
-
|
-
|
|
|
