Entradas Recentes de Alimentos e Exercícios
| julho 2018 |
| sáb 14: |
341 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
21,30g |
|
20,00g |
|
18,40g |
|
-
|
-
|
| sex 13: |
914 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
48,13g |
|
75,78g |
|
41,13g |
|
-
|
-
|
| qui 12: |
1294 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
73,52g |
|
145,93g |
|
2,00g |
|
-
|
-
|
| qua 11: |
1100 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
75,71g |
|
76,87g |
|
23,89g |
|
-
|
-
|
| ter 10: |
800 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
53,22g |
|
55,06g |
|
-
|
-
|
| seg 9: |
1052 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
68,56g |
|
84,87g |
|
24,16g |
|
-
|
-
|
| dom 8: |
907 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
57,43g |
|
82,95g |
|
-
|
-
|
| sáb 7: |
1135 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,62g |
|
110,37g |
|
0,00g |
|
-
|
-
|
| sex 6: |
1396 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
89,79g |
|
135,87g |
|
5,92g |
|
-
|
-
|
| qui 5: |
1573 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
112,52g |
|
121,79g |
|
7,00g |
|
-
|
-
|
| qua 4: |
1474 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
100,70g |
|
118,15g |
|
14,00g |
|
-
|
-
|
| ter 3: |
1333 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
88,00g |
|
119,54g |
|
15,32g |
|
-
|
-
|
| seg 2: |
432 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
56,63g |
|
11,27g |
|
-
|
-
|
| dom 1: |
740 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
52,05g |
|
59,90g |
|
6,52g |
|
-
|
-
|
| junho 2018 |
| sáb 30: |
1008 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
54,70g |
|
114,89g |
|
8,59g |
|
-
|
-
|
| sex 29: |
1779 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
126,73g |
|
99,73g |
|
58,71g |
|
-
|
-
|
| qui 28: |
1191 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
56,32g |
|
141,03g |
|
23,07g |
|
-
|
-
|
| qua 27: |
606 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
25,62g |
|
47,36g |
|
46,89g |
|
-
|
-
|
| ter 26: |
776 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
57,17g |
|
20,86g |
|
50,82g |
|
-
|
-
|
| seg 25: |
1162 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
63,59g |
|
88,21g |
|
54,95g |
|
-
|
-
|
|
|
