Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 9: |
299 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
19,89g |
|
32,73g |
|
-
|
-
|
| ter 6: |
535 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
26,22g |
|
69,26g |
|
-
|
-
|
| junho 2024 |
| ter 4: |
1721 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
67,73g |
|
89,19g |
|
175,02g |
|
-
|
-
|
| março 2024 |
| qui 28: |
447 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
5,60g |
|
46,70g |
|
-
|
-
|
| qui 21: |
580 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,99g |
|
44,33g |
|
74,37g |
|
-
|
-
|
| qua 20: |
975 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
52,70g |
|
9,30g |
|
113,80g |
|
-
|
-
|
| agosto 2023 |
| sáb 19: |
944 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
28,24g |
|
57,55g |
|
112,27g |
|
-
|
-
|
| sex 11: |
602 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,86g |
|
31,34g |
|
83,65g |
|
-
|
-
|
| qua 9: |
1562 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
63,33g |
|
55,02g |
|
184,55g |
|
-
|
-
|
| ter 8: |
580 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
11,80g |
|
41,60g |
|
-
|
-
|
| julho 2023 |
| qua 19: |
679 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
11,47g |
|
88,70g |
|
-
|
-
|
| sex 7: |
203 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
2,70g |
|
16,60g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
1886 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,16g |
|
143,96g |
|
179,31g |
|
-
|
-
|
| seg 26: |
1289 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,57g |
|
63,14g |
|
167,96g |
|
-
|
-
|
| qui 22: |
105 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
1,05g |
|
27,51g |
|
-
|
-
|
| qua 21: |
1608 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,55g |
|
141,06g |
|
167,20g |
|
-
|
-
|
| ter 20: |
2124 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
71,03g |
|
132,17g |
|
237,53g |
|
-
|
-
|
| qua 14: |
1487 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
115,29g |
|
155,70g |
|
-
|
-
|
| ter 13: |
1443 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,94g |
|
129,08g |
|
145,58g |
|
-
|
-
|
| seg 12: |
1766 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
70,55g |
|
67,34g |
|
206,37g |
|
-
|
-
|
|
|
