Entradas Recentes de Alimentos e Exercícios
| novembro 2020 |
| ter 10: |
-
|
-
|
|
1443*
|
-
|
| fevereiro 2020 |
| sáb 8: |
168 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
21,00g |
|
4,10g |
|
-
|
-
|
| sex 7: |
514 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,91g |
|
35,63g |
|
31,19g |
|
-
|
-
|
| qui 6: |
785 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
31,51g |
|
40,83g |
|
84,00g |
|
-
|
-
|
| qua 5: |
570 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
25,54g |
|
36,93g |
|
49,24g |
|
-
|
-
|
| ter 4: |
610 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
26,77g |
|
37,40g |
|
53,76g |
|
-
|
-
|
| seg 3: |
532 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
29,43g |
|
41,14g |
|
25,01g |
|
-
|
-
|
| julho 2019 |
| abril 2019 |
| dom 14: |
1143 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
49,93g |
|
96,72g |
|
83,63g |
|
-
|
-
|
| sáb 13: |
1501 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
80,11g |
|
97,56g |
|
99,59g |
|
-
|
-
|
| sex 12: |
1172 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,32g |
|
101,25g |
|
61,04g |
|
-
|
-
|
| dezembro 2018 |
| qui 20: |
343 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
24,20g |
|
15,52g |
|
-
|
-
|
| qua 19: |
898 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
75,51g |
|
48,60g |
|
53,84g |
|
-
|
-
|
| ter 18: |
1536 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
80,53g |
|
88,47g |
|
84,13g |
|
-
|
-
|
| seg 17: |
1056 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
107,29g |
|
71,10g |
|
-
|
-
|
| novembro 2018 |
| sáb 17: |
508 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,84g |
|
62,88g |
|
18,68g |
|
-
|
-
|
| sex 16: |
530 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,20g |
|
54,88g |
|
18,26g |
|
-
|
-
|
| qui 15: |
2829 *
|
189%
|
Gord: |
|
Prot: |
|
Carbs: |
115,21g |
|
97,44g |
|
231,91g |
|
-
|
-
|
| qua 14: |
1266 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
113,50g |
|
125,84g |
|
-
|
-
|
|
|
