Calendário de Dieta de peppy wulandari - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
sáb 25: 488 * 29%
Gord:
 
Prot:
 
Carbs:
7,34g
 
47,72g
 
59,93g
- -
sex 24: 1303 * 77%
Gord:
 
Prot:
 
Carbs:
51,94g
 
72,64g
 
137,72g
- -
qui 23: 1274 * 75%
Gord:
 
Prot:
 
Carbs:
47,02g
 
64,66g
 
151,20g
- -
qua 22: 1227 * 72%
Gord:
 
Prot:
 
Carbs:
24,65g
 
75,81g
 
178,66g
- -
ter 21: 1349 * 79%
Gord:
 
Prot:
 
Carbs:
23,23g
 
96,34g
 
195,07g
- -
seg 20: 1310 * 77%
Gord:
 
Prot:
 
Carbs:
37,73g
 
99,25g
 
153,67g
- -
dom 19: 1216 * 72%
Gord:
 
Prot:
 
Carbs:
30,43g
 
42,01g
 
194,09g
- -
qui 16: 47 * 3%
Gord:
 
Prot:
 
Carbs:
0,56g
 
1,65g
 
10,06g
- -
ter 14: 901 * 53%
Gord:
 
Prot:
 
Carbs:
21,03g
 
46,92g
 
130,02g
- -
seg 13: 775 * 46%
Gord:
 
Prot:
 
Carbs:
29,00g
 
46,63g
 
80,69g
- -
dom 12: 1137 * 67%
Gord:
 
Prot:
 
Carbs:
48,41g
 
116,34g
 
54,45g
- -
março 2019
ter 12: 709 * 39%
Gord:
 
Prot:
 
Carbs:
29,04g
 
22,88g
 
94,44g
- -
fevereiro 2019
ter 26: 59 * 3%
Gord:
 
Prot:
 
Carbs:
0,30g
 
7,56g
 
6,61g
- -
seg 25: 790 * 44%
Gord:
 
Prot:
 
Carbs:
19,08g
 
49,41g
 
107,00g
- -
dom 24: 993 * 55%
Gord:
 
Prot:
 
Carbs:
33,54g
 
62,27g
 
115,26g
- -
sáb 23: 1083 * 60%
Gord:
 
Prot:
 
Carbs:
31,79g
 
53,34g
 
148,26g
- -
sex 22: 1007 * 56%
Gord:
 
Prot:
 
Carbs:
28,26g
 
107,80g
 
88,13g
- -
qui 21: 1464 * 81%
Gord:
 
Prot:
 
Carbs:
37,62g
 
39,89g
 
246,04g
- -
qua 20: 1191 * 66%
Gord:
 
Prot:
 
Carbs:
42,16g
 
56,26g
 
146,98g
- -
ter 19: 777 * 43%
Gord:
 
Prot:
 
Carbs:
18,54g
 
66,48g
 
91,43g
- -
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