Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
464 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
18,37g |
|
64,84g |
|
-
|
-
|
| seg 2: |
206 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
13,14g |
|
4,71g |
|
17,44g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
497 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,58g |
|
18,02g |
|
75,10g |
|
-
|
-
|
| qui 29: |
1784 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
64,61g |
|
62,50g |
|
246,03g |
|
-
|
-
|
| qua 28: |
1705 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,55g |
|
30,54g |
|
302,66g |
|
-
|
-
|
| ter 27: |
1273 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,95g |
|
51,66g |
|
185,63g |
|
-
|
-
|
| seg 26: |
1403 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,78g |
|
84,46g |
|
173,31g |
|
-
|
-
|
| seg 19: |
241 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,60g |
|
14,17g |
|
22,84g |
|
-
|
-
|
| julho 2024 |
| dom 7: |
1635 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,88g |
|
51,85g |
|
253,37g |
|
-
|
-
|
| sex 5: |
106 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,51g |
|
4,76g |
|
12,42g |
|
-
|
-
|
| qui 4: |
249 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
14,61g |
|
23,97g |
|
-
|
-
|
| qua 3: |
283 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,66g |
|
10,92g |
|
32,70g |
|
-
|
-
|
| seg 1: |
1295 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
62,26g |
|
40,85g |
|
145,83g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
354 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,21g |
|
10,58g |
|
61,53g |
|
-
|
-
|
| sex 21: |
462 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
16,30g |
|
35,25g |
|
-
|
-
|
| abril 2024 |
| qui 18: |
618 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
47,71g |
|
18,62g |
|
28,64g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
996 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
28,99g |
|
27,39g |
|
160,05g |
|
-
|
-
|
| seg 15: |
1039 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
27,06g |
|
149,12g |
|
-
|
-
|
| dom 14: |
490 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
14,69g |
|
83,60g |
|
-
|
-
|
| ter 9: |
956 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
23,00g |
|
137,49g |
|
-
|
-
|
|
|
