Calendário de Dieta de alena256652256 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
qua 28: 1329 * 68%
Gord:
 
Prot:
 
Carbs:
26,32g
 
77,92g
 
195,72g
- -
dezembro 2023
sex 29: 219 * 11%
Gord:
 
Prot:
 
Carbs:
3,80g
 
6,50g
 
39,50g
- -
qua 27: 72 * 4%
Gord:
 
Prot:
 
Carbs:
0,40g
 
1,80g
 
14,40g
- -
ter 26: 834 * 43%
Gord:
 
Prot:
 
Carbs:
29,02g
 
42,85g
 
94,67g
- -
seg 25: 861 * 44%
Gord:
 
Prot:
 
Carbs:
39,50g
 
38,50g
 
88,72g
- -
dom 24: 56 * 3%
Gord:
 
Prot:
 
Carbs:
0,48g
 
0,48g
 
11,76g
- -
sex 22: 605 * 31%
Gord:
 
Prot:
 
Carbs:
35,56g
 
38,45g
 
30,42g
- -
qui 21: 1150 * 59%
Gord:
 
Prot:
 
Carbs:
66,59g
 
65,80g
 
71,52g
- -
ter 19: 1275 * 65%
Gord:
 
Prot:
 
Carbs:
47,61g
 
83,58g
 
119,30g
- -
seg 18: 1629 * 84%
Gord:
 
Prot:
 
Carbs:
67,38g
 
101,80g
 
147,63g
- -
dom 17: 1451 * 74%
Gord:
 
Prot:
 
Carbs:
60,95g
 
84,07g
 
122,35g
- -
sáb 16: 1782 * 91%
Gord:
 
Prot:
 
Carbs:
82,04g
 
90,93g
 
164,03g
- -
sex 15: 977 * 50%
Gord:
 
Prot:
 
Carbs:
45,35g
 
46,45g
 
90,58g
- -
qui 14: 1764 * 90%
Gord:
 
Prot:
 
Carbs:
80,38g
 
98,49g
 
155,84g
- -
qua 13: 1088 * 56%
Gord:
 
Prot:
 
Carbs:
35,66g
 
72,05g
 
121,47g
- -
ter 12: 1533 * 79%
Gord:
 
Prot:
 
Carbs:
48,65g
 
105,05g
 
171,87g
- -
seg 11: 1692 * 87%
Gord:
 
Prot:
 
Carbs:
59,51g
 
95,58g
 
191,68g
- -
dom 10: 1116 * 57%
Gord:
 
Prot:
 
Carbs:
55,86g
 
63,81g
 
90,51g
- -
sáb 9: 1547 * 79%
Gord:
 
Prot:
 
Carbs:
70,85g
 
56,26g
 
167,76g
- -
sex 8: 1064 * 55%
Gord:
 
Prot:
 
Carbs:
26,51g
 
95,51g
 
106,68g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.