Entradas Recentes de Alimentos e Exercícios
| junho 2019 |
| sáb 15: |
402 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,77g |
|
8,33g |
|
41,26g |
|
-
|
-
|
| sex 14: |
1321 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
65,79g |
|
63,14g |
|
118,98g |
|
-
|
-
|
| qui 13: |
1287 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
85,97g |
|
101,02g |
|
26,69g |
|
-
|
-
|
| qua 12: |
527 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
34,27g |
|
47,39g |
|
7,93g |
|
-
|
-
|
| ter 11: |
654 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,90g |
|
44,88g |
|
34,37g |
|
-
|
-
|
| sáb 8: |
1377 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
67,27g |
|
150,16g |
|
35,30g |
|
-
|
-
|
| sex 7: |
1315 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
92,38g |
|
81,11g |
|
48,06g |
|
-
|
-
|
| qui 6: |
600 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
39,80g |
|
46,90g |
|
-
|
-
|
| qua 5: |
1337 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
95,56g |
|
88,47g |
|
31,04g |
|
-
|
-
|
| ter 4: |
840 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,34g |
|
63,72g |
|
23,60g |
|
2478*
|
 1638
|
| seg 3: |
848 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,12g |
|
79,32g |
|
13,97g |
|
-
|
-
|
| maio 2019 |
| seg 6: |
673 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
13,62g |
|
31,04g |
|
110,36g |
|
2481*
|
1808
|
| abril 2019 |
| dom 21: |
765 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,99g |
|
53,13g |
|
19,78g |
|
-
|
-
|
| ter 16: |
2153 *
|
215%
|
Gord: |
|
Prot: |
|
Carbs: |
95,04g |
|
74,36g |
|
260,35g |
|
-
|
-
|
| sáb 6: |
291 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
2,03g |
|
9,40g |
|
59,71g |
|
-
|
-
|
| março 2019 |
| junho 2018 |
| ter 19: |
1905 *
|
159%
|
Gord: |
|
Prot: |
|
Carbs: |
109,86g |
|
87,12g |
|
143,93g |
|
-
|
-
|
| seg 18: |
1172 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,29g |
|
101,31g |
|
39,97g |
|
-
|
-
|
| dom 17: |
2571 *
|
214%
|
Gord: |
|
Prot: |
|
Carbs: |
149,17g |
|
161,15g |
|
139,67g |
|
2016*
|
 555
|
|
|
