Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 20: |
70 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
2,10g |
|
1,96g |
|
-
|
-
|
| junho 2021 |
| sex 18: |
381 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
9,52g |
|
43,11g |
|
-
|
-
|
| ter 15: |
327 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
7,22g |
|
37,45g |
|
-
|
-
|
| sáb 12: |
361 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
18,24g |
|
7,74g |
|
45,76g |
|
-
|
-
|
| qua 9: |
169 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,64g |
|
3,02g |
|
16,04g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
1198 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,61g |
|
69,16g |
|
114,14g |
|
-
|
-
|
| qui 30: |
1486 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
76,97g |
|
67,58g |
|
138,10g |
|
-
|
-
|
| qua 29: |
1150 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,10g |
|
60,14g |
|
146,81g |
|
-
|
-
|
| ter 28: |
289 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
7,91g |
|
44,45g |
|
-
|
-
|
| dom 19: |
1434 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
67,73g |
|
99,22g |
|
108,21g |
|
-
|
-
|
| sáb 18: |
1456 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
42,78g |
|
57,11g |
|
208,26g |
|
-
|
-
|
| sex 17: |
1362 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
68,61g |
|
42,36g |
|
146,68g |
|
-
|
-
|
| qui 16: |
990 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,94g |
|
60,98g |
|
103,48g |
|
-
|
-
|
| qua 15: |
99 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,85g |
|
1,80g |
|
15,45g |
|
-
|
-
|
| ter 14: |
1405 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
77,87g |
|
58,81g |
|
113,43g |
|
-
|
-
|
| seg 13: |
1148 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,80g |
|
79,89g |
|
101,98g |
|
-
|
-
|
| dom 12: |
1089 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,67g |
|
58,44g |
|
136,98g |
|
-
|
-
|
| sáb 11: |
1180 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
69,30g |
|
48,63g |
|
95,79g |
|
-
|
-
|
| sex 10: |
1099 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,12g |
|
92,19g |
|
55,71g |
|
-
|
-
|
| qui 9: |
1075 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
50,79g |
|
82,29g |
|
78,07g |
|
-
|
-
|
|
|
