Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 31: |
1515 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
70,42g |
|
54,63g |
|
164,47g |
|
-
|
-
|
| ter 30: |
887 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
46,02g |
|
64,50g |
|
50,64g |
|
-
|
-
|
| seg 29: |
990 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
23,25g |
|
63,34g |
|
130,97g |
|
-
|
-
|
| sex 26: |
2191 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
126,13g |
|
113,71g |
|
156,98g |
|
-
|
-
|
| qui 25: |
1049 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
39,53g |
|
49,06g |
|
124,41g |
|
-
|
-
|
| ter 23: |
1019 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
63,37g |
|
55,12g |
|
57,66g |
|
-
|
-
|
| sáb 20: |
1654 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
71,86g |
|
71,36g |
|
183,22g |
|
-
|
-
|
| sex 19: |
1587 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
71,81g |
|
66,26g |
|
191,26g |
|
-
|
-
|
| qui 18: |
1577 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,11g |
|
89,79g |
|
187,75g |
|
-
|
-
|
| qua 17: |
1528 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
72,90g |
|
95,84g |
|
127,04g |
|
-
|
-
|
| ter 16: |
1950 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
44,65g |
|
118,37g |
|
267,47g |
|
-
|
-
|
| seg 15: |
1527 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,33g |
|
54,05g |
|
185,81g |
|
-
|
-
|
| dom 14: |
1709 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,74g |
|
70,71g |
|
242,55g |
|
-
|
-
|
| sáb 13: |
1237 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
51,63g |
|
76,70g |
|
112,27g |
|
-
|
-
|
| sex 12: |
1383 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
42,70g |
|
76,41g |
|
169,92g |
|
-
|
-
|
| qui 11: |
1654 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
80,77g |
|
87,24g |
|
148,62g |
|
-
|
-
|
| qua 10: |
2417 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
108,22g |
|
90,74g |
|
277,53g |
|
-
|
-
|
| ter 9: |
1583 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
77,79g |
|
109,67g |
|
109,68g |
|
-
|
-
|
| seg 8: |
1870 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
79,68g |
|
87,40g |
|
209,72g |
|
-
|
-
|
| dom 7: |
1692 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,63g |
|
106,93g |
|
157,93g |
|
-
|
-
|
|
|
