Calendário de Dieta de can_kck - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2022
seg 18: 978 * 33%
Gord:
 
Prot:
 
Carbs:
12,87g
 
86,59g
 
127,11g
- -
dom 17: 435 * 14%
Gord:
 
Prot:
 
Carbs:
11,68g
 
46,61g
 
38,06g
- -
sáb 16: 1990 * 66%
Gord:
 
Prot:
 
Carbs:
23,04g
 
215,79g
 
234,21g
- -
junho 2022
sáb 25: 1915 * 64%
Gord:
 
Prot:
 
Carbs:
27,69g
 
183,50g
 
226,12g
- -
sex 24: 231 * 8%
Gord:
 
Prot:
 
Carbs:
11,97g
 
4,67g
 
26,11g
- -
qui 23: 680 * 23%
Gord:
 
Prot:
 
Carbs:
3,00g
 
120,00g
 
40,00g
- -
janeiro 2022
qui 27: 351 * 12%
Gord:
 
Prot:
 
Carbs:
8,57g
 
32,76g
 
31,74g
- -
qua 19: 2265 * 76%
Gord:
 
Prot:
 
Carbs:
36,62g
 
176,67g
 
296,58g
- -
ter 18: 2718 * 91%
Gord:
 
Prot:
 
Carbs:
49,16g
 
167,13g
 
379,91g
- -
seg 17: 2354 * 78%
Gord:
 
Prot:
 
Carbs:
32,91g
 
219,29g
 
286,53g
- -
dom 16: 2448 * 82%
Gord:
 
Prot:
 
Carbs:
25,97g
 
248,01g
 
300,13g
- -
sáb 15: 3025 * 101%
Gord:
 
Prot:
 
Carbs:
107,00g
 
163,31g
 
350,28g
2614*  411
sex 14: 2049 * 68%
Gord:
 
Prot:
 
Carbs:
26,49g
 
173,00g
 
290,49g
- -
qui 13: 1885 * 63%
Gord:
 
Prot:
 
Carbs:
17,53g
 
184,84g
 
232,92g
- -
qua 12: 2164 * 58%
Gord:
 
Prot:
 
Carbs:
44,08g
 
148,37g
 
287,98g
- -
ter 11: 2540 * 69%
Gord:
 
Prot:
 
Carbs:
35,72g
 
152,35g
 
394,64g
- -
seg 10: 2605 * 70%
Gord:
 
Prot:
 
Carbs:
38,09g
 
179,76g
 
381,26g
- -
dom 9: 2920 * 79%
Gord:
 
Prot:
 
Carbs:
51,80g
 
211,02g
 
383,28g
3517*  597
sáb 8: 2750 * 74%
Gord:
 
Prot:
 
Carbs:
34,03g
 
163,89g
 
432,91g
- -
sex 7: 3446 * 93%
Gord:
 
Prot:
 
Carbs:
31,15g
 
227,45g
 
542,25g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.