Calendário de Dieta de mfp92 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
qui 28: 246 * 16%
Gord:
 
Prot:
 
Carbs:
10,80g
 
11,64g
 
26,09g
- -
qua 27: 974 * 65%
Gord:
 
Prot:
 
Carbs:
28,74g
 
35,36g
 
135,49g
- -
ter 26: 1059 * 71%
Gord:
 
Prot:
 
Carbs:
57,95g
 
71,60g
 
69,20g
- -
seg 25: 777 * 52%
Gord:
 
Prot:
 
Carbs:
66,16g
 
31,61g
 
17,70g
- -
dom 24: 171 * 11%
Gord:
 
Prot:
 
Carbs:
8,90g
 
7,18g
 
17,06g
- -
sáb 23: 1200 * 80%
Gord:
 
Prot:
 
Carbs:
80,63g
 
20,70g
 
111,93g
- -
sex 22: 345 * 23%
Gord:
 
Prot:
 
Carbs:
27,23g
 
18,30g
 
9,13g
- -
qui 21: 828 * 55%
Gord:
 
Prot:
 
Carbs:
38,23g
 
21,91g
 
100,97g
- -
qua 20: 866 * 58%
Gord:
 
Prot:
 
Carbs:
72,91g
 
31,36g
 
27,38g
- -
ter 19: 591 * 39%
Gord:
 
Prot:
 
Carbs:
31,92g
 
34,77g
 
45,34g
- -
seg 18: 685 * 46%
Gord:
 
Prot:
 
Carbs:
39,04g
 
23,12g
 
62,04g
1586*  901
dom 17: 789 53%
Gord:
 
Prot:
 
Carbs:
39,84g
 
24,46g
 
84,68g
1573*  784
sáb 16: 868 * 58%
Gord:
 
Prot:
 
Carbs:
36,92g
 
56,95g
 
77,64g
1790*  922
sex 15: 728 * 49%
Gord:
 
Prot:
 
Carbs:
47,32g
 
23,61g
 
61,39g
1601*  873
qui 14: 524 * 35%
Gord:
 
Prot:
 
Carbs:
27,55g
 
21,56g
 
57,22g
1914*  1390
qua 13: 719 * 48%
Gord:
 
Prot:
 
Carbs:
50,24g
 
23,38g
 
56,64g
- -
ter 12: 962 64%
Gord:
 
Prot:
 
Carbs:
63,39g
 
36,51g
 
66,23g
- -
seg 11: 1039 * 69%
Gord:
 
Prot:
 
Carbs:
54,97g
 
38,40g
 
106,87g
- -
dom 10: 1070 * -
Gord:
 
Prot:
 
Carbs:
49,54g
 
36,43g
 
121,68g
- -
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