Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sex 26: |
301 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
7,48g |
|
59,08g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
263 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
0,67g |
|
3,77g |
|
63,78g |
|
-
|
-
|
| sáb 30: |
361 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,23g |
|
7,77g |
|
83,68g |
|
-
|
-
|
| qui 28: |
188 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
0,69g |
|
2,56g |
|
47,94g |
|
-
|
-
|
| qua 27: |
214 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,78g |
|
2,94g |
|
54,41g |
|
-
|
-
|
| ter 26: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
4,52g |
|
8,09g |
|
67,53g |
|
-
|
-
|
| seg 25: |
832 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
16,44g |
|
203,36g |
|
-
|
-
|
| dom 24: |
261 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,75g |
|
3,60g |
|
64,24g |
|
-
|
-
|
| sáb 23: |
791 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
40,94g |
|
140,12g |
|
-
|
-
|
| sex 22: |
260 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,79g |
|
2,56g |
|
67,97g |
|
-
|
-
|
| qui 21: |
255 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,64g |
|
2,15g |
|
67,32g |
|
-
|
-
|
| qua 20: |
421 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
5,63g |
|
8,42g |
|
88,58g |
|
-
|
-
|
| ter 19: |
1268 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
59,97g |
|
167,09g |
|
-
|
-
|
| seg 18: |
1057 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
67,96g |
|
143,94g |
|
-
|
-
|
| dom 17: |
813 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
64,47g |
|
102,15g |
|
-
|
-
|
| sáb 16: |
484 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
3,93g |
|
5,83g |
|
118,10g |
|
-
|
-
|
| qui 14: |
1131 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
25,30g |
|
91,31g |
|
141,32g |
|
-
|
-
|
| qua 13: |
1466 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,07g |
|
92,43g |
|
163,74g |
|
-
|
-
|
| ter 12: |
1447 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,50g |
|
96,44g |
|
151,50g |
|
-
|
-
|
| seg 11: |
212 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,92g |
|
7,62g |
|
61,85g |
|
-
|
-
|
|
|
