Entradas Recentes de Alimentos e Exercícios
| janeiro 2013 |
| qua 30: |
1115 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
29,25g |
|
102,82g |
|
115,25g |
|
-
|
-
|
| ter 29: |
582 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
32,30g |
|
26,05g |
|
-
|
-
|
| sex 25: |
615 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
40,68g |
|
54,36g |
|
-
|
-
|
| qui 24: |
667 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,10g |
|
45,06g |
|
46,62g |
|
-
|
-
|
| qua 23: |
412 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
18,77g |
|
32,65g |
|
-
|
-
|
| ter 22: |
553 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,86g |
|
33,11g |
|
48,54g |
|
-
|
-
|
| dezembro 2012 |
| qua 19: |
1051 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,66g |
|
39,56g |
|
101,25g |
|
-
|
-
|
| seg 17: |
797 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
28,12g |
|
99,85g |
|
-
|
-
|
| dom 16: |
1021 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
56,79g |
|
73,34g |
|
-
|
-
|
| sáb 15: |
786
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
45,95g |
|
45,62g |
|
45,70g |
|
-
|
-
|
| sex 14: |
1047 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
67,54g |
|
69,51g |
|
31,01g |
|
3360*
|
 2313
|
| qui 13: |
1154
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
70,89g |
|
70,60g |
|
55,07g |
|
-
|
-
|
| qua 12: |
811
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,49g |
|
46,86g |
|
53,95g |
|
3326
|
2515
|
| ter 11: |
1091 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
76,78g |
|
52,26g |
|
52,74g |
|
-
|
-
|
| seg 10: |
1346 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
94,88g |
|
85,22g |
|
37,29g |
|
3183*
|
1837
|
| dom 9: |
1283 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
73,47g |
|
111,77g |
|
40,97g |
|
-
|
-
|
| sáb 8: |
1118 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
64,17g |
|
64,40g |
|
28,45g |
|
3105
|
1987
|
| sex 7: |
973 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
66,90g |
|
61,20g |
|
28,34g |
|
2952
|
1979
|
| qui 6: |
1196
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
70,23g |
|
73,76g |
|
31,11g |
|
2464
|
1268
|
| qua 5: |
1137
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
69,01g |
|
68,39g |
|
42,51g |
|
3188
|
2051
|
|
|
