Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 16: |
665 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
49,27g |
|
80,09g |
|
-
|
-
|
| qui 15: |
775 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
51,45g |
|
89,58g |
|
-
|
-
|
| qua 14: |
2060 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
70,39g |
|
189,40g |
|
166,43g |
|
-
|
-
|
| ter 13: |
1811 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,81g |
|
145,75g |
|
192,57g |
|
-
|
-
|
| seg 12: |
1917 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,97g |
|
141,79g |
|
202,59g |
|
-
|
-
|
| dom 11: |
1930 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,37g |
|
195,11g |
|
152,97g |
|
-
|
-
|
| sáb 10: |
314 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,11g |
|
19,43g |
|
50,66g |
|
-
|
-
|
| sex 9: |
2179 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
84,46g |
|
198,55g |
|
163,83g |
|
-
|
-
|
| qui 8: |
1997 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
40,13g |
|
177,74g |
|
218,27g |
|
-
|
-
|
| qua 7: |
2079 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
52,85g |
|
126,01g |
|
267,27g |
|
-
|
-
|
| ter 6: |
1891 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
65,23g |
|
163,87g |
|
162,76g |
|
-
|
-
|
| seg 5: |
1931 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,64g |
|
181,36g |
|
213,03g |
|
-
|
-
|
| dom 4: |
1562 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
31,06g |
|
163,78g |
|
154,39g |
|
-
|
-
|
| sáb 3: |
766 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,98g |
|
78,00g |
|
79,76g |
|
-
|
-
|
| sex 2: |
518 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,09g |
|
29,92g |
|
95,20g |
|
-
|
-
|
| qui 1: |
2245 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
35,82g |
|
127,50g |
|
340,64g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1970 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
37,50g |
|
180,48g |
|
225,62g |
|
-
|
-
|
| ter 30: |
1835 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,42g |
|
145,69g |
|
214,80g |
|
-
|
-
|
| seg 29: |
2343 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
78,27g |
|
188,68g |
|
201,32g |
|
-
|
-
|
| dom 28: |
1704 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
50,55g |
|
124,07g |
|
175,68g |
|
-
|
-
|
|
|
