Calendário de Dieta de karenPie - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2018
qua 1: 1077 * 108%
Gord:
 
Prot:
 
Carbs:
32,96g
 
33,96g
 
166,41g
- -
julho 2018
dom 29: 725 * 72%
Gord:
 
Prot:
 
Carbs:
27,59g
 
18,11g
 
103,59g
1625*  900
sáb 28: 42 * 4%
Gord:
 
Prot:
 
Carbs:
1,04g
 
2,04g
 
5,38g
- -
sex 27: 1473 * 147%
Gord:
 
Prot:
 
Carbs:
48,82g
 
33,31g
 
232,79g
- -
qui 26: 1029 * 103%
Gord:
 
Prot:
 
Carbs:
46,07g
 
39,62g
 
126,13g
- -
qua 18: 1162 * 116%
Gord:
 
Prot:
 
Carbs:
55,10g
 
42,93g
 
138,56g
- -
ter 17: 1 * 0%
Gord:
 
Prot:
 
Carbs:
0,11g
 
0,07g
 
0,00g
- -
seg 16: 1050 * 105%
Gord:
 
Prot:
 
Carbs:
63,22g
 
48,31g
 
67,62g
- -
dom 15: 1276 * 128%
Gord:
 
Prot:
 
Carbs:
61,08g
 
50,78g
 
130,87g
- -
qui 12: 1288 * 129%
Gord:
 
Prot:
 
Carbs:
48,70g
 
29,47g
 
182,00g
- -
qua 11: 1274 * 255%
Gord:
 
Prot:
 
Carbs:
59,13g
 
47,00g
 
138,39g
- -
ter 10: 732 * 146%
Gord:
 
Prot:
 
Carbs:
31,28g
 
44,46g
 
69,02g
- -
seg 9: 753 * 151%
Gord:
 
Prot:
 
Carbs:
26,44g
 
16,70g
 
119,81g
- -
sex 6: 449 * 90%
Gord:
 
Prot:
 
Carbs:
22,07g
 
18,07g
 
54,55g
- -
qua 4: 696 * 139%
Gord:
 
Prot:
 
Carbs:
34,89g
 
28,77g
 
69,81g
- -
seg 2: 440 * 88%
Gord:
 
Prot:
 
Carbs:
18,45g
 
28,72g
 
42,92g
- -
dom 1: 440 * 88%
Gord:
 
Prot:
 
Carbs:
14,21g
 
30,91g
 
55,29g
- -
junho 2018
sáb 30: 625 * 125%
Gord:
 
Prot:
 
Carbs:
22,21g
 
38,27g
 
71,00g
- -
sex 29: 409 * 82%
Gord:
 
Prot:
 
Carbs:
13,74g
 
23,83g
 
49,11g
- -
qui 28: 479 * 96%
Gord:
 
Prot:
 
Carbs:
18,66g
 
40,97g
 
39,03g
- -
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