Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
907 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,97g |
|
62,87g |
|
76,40g |
|
-
|
-
|
| qui 11: |
1404 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
95,47g |
|
73,24g |
|
69,95g |
|
-
|
-
|
| qua 10: |
1578 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
122,91g |
|
56,71g |
|
68,61g |
|
-
|
-
|
| ter 9: |
1065 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,04g |
|
81,13g |
|
81,95g |
|
-
|
-
|
| seg 8: |
1212 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
64,33g |
|
91,82g |
|
69,07g |
|
-
|
-
|
| sex 5: |
1404 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
90,99g |
|
82,04g |
|
67,37g |
|
-
|
-
|
| qui 4: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
67,85g |
|
82,81g |
|
65,12g |
|
-
|
-
|
| qua 3: |
1345 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
94,74g |
|
59,05g |
|
69,55g |
|
-
|
-
|
| ter 2: |
1264 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
91,59g |
|
51,82g |
|
83,72g |
|
-
|
-
|
| seg 1: |
1347 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
100,42g |
|
50,66g |
|
65,34g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
1225 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
85,74g |
|
52,26g |
|
69,18g |
|
-
|
-
|
| qui 27: |
1167 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
66,62g |
|
77,91g |
|
68,49g |
|
-
|
-
|
| qua 26: |
196 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
9,60g |
|
15,94g |
|
-
|
-
|
| ter 25: |
1447 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
92,66g |
|
90,74g |
|
71,42g |
|
-
|
-
|
| seg 24: |
1229 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
84,19g |
|
58,36g |
|
71,70g |
|
-
|
-
|
| sáb 22: |
190 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,09g |
|
12,17g |
|
17,71g |
|
-
|
-
|
| sex 21: |
1290 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
84,06g |
|
71,35g |
|
71,53g |
|
-
|
-
|
| qui 20: |
1453 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
108,57g |
|
61,86g |
|
67,91g |
|
-
|
-
|
| qua 19: |
1525 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
98,28g |
|
95,15g |
|
69,41g |
|
-
|
-
|
| ter 18: |
1516 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
107,04g |
|
77,29g |
|
68,17g |
|
-
|
-
|
|
|
