Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 19: |
801 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,66g |
|
30,45g |
|
114,83g |
|
-
|
-
|
| sex 14: |
459 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,70g |
|
16,24g |
|
94,09g |
|
-
|
-
|
| qua 12: |
545 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
29,43g |
|
67,05g |
|
-
|
-
|
| maio 2024 |
| sex 17: |
1537 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,71g |
|
86,48g |
|
182,27g |
|
-
|
-
|
| sex 3: |
1268 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
50,92g |
|
55,29g |
|
157,26g |
|
-
|
-
|
| qua 1: |
1496 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,57g |
|
92,95g |
|
150,87g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
635 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
23,10g |
|
40,19g |
|
68,56g |
|
-
|
-
|
| dom 28: |
491 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,91g |
|
33,35g |
|
40,05g |
|
-
|
-
|
| sáb 27: |
1615 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
73,35g |
|
117,79g |
|
128,82g |
|
-
|
-
|
| sex 26: |
535 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
47,41g |
|
20,66g |
|
-
|
-
|
| qui 25: |
1345 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
65,27g |
|
58,13g |
|
126,68g |
|
-
|
-
|
| qua 24: |
150 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,43g |
|
5,36g |
|
30,18g |
|
-
|
-
|
| ter 23: |
1326
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,39g |
|
53,11g |
|
166,55g |
|
-
|
-
|
| seg 22: |
1588 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,56g |
|
102,06g |
|
196,77g |
|
-
|
-
|
| dom 21: |
1217 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
63,40g |
|
151,23g |
|
-
|
-
|
| sáb 20: |
1191 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
58,20g |
|
81,45g |
|
84,58g |
|
-
|
-
|
| sex 19: |
483 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
30,89g |
|
41,12g |
|
10,65g |
|
-
|
-
|
| qui 18: |
1529 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
78,99g |
|
77,57g |
|
134,78g |
|
-
|
-
|
| ter 16: |
1716 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
86,35g |
|
78,78g |
|
155,22g |
|
-
|
-
|
| agosto 2022 |
| sex 5: |
738 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
8,12g |
|
24,88g |
|
148,18g |
|
-
|
-
|
|
|
