Calendário de Dieta de cleiat - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
seg 24: 625 * 62%
Gord:
 
Prot:
 
Carbs:
11,09g
 
35,94g
 
99,28g
- -
abril 2024
seg 8: 414 * 41%
Gord:
 
Prot:
 
Carbs:
21,69g
 
11,10g
 
43,54g
- -
qui 4: 557 * 56%
Gord:
 
Prot:
 
Carbs:
23,91g
 
42,77g
 
41,70g
- -
qua 3: 1094 * 109%
Gord:
 
Prot:
 
Carbs:
17,19g
 
48,25g
 
192,29g
- -
ter 2: 1430 * 143%
Gord:
 
Prot:
 
Carbs:
38,56g
 
30,24g
 
223,16g
- -
abril 2023
dom 30: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
sáb 29: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
sex 28: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
qui 27: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
qua 26: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
ter 25: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
seg 24: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
dom 23: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
sáb 22: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
sex 21: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
qui 20: 1233 * 73%
Gord:
 
Prot:
 
Carbs:
46,70g
 
139,65g
 
63,50g
- -
qua 19: 1247 * 73%
Gord:
 
Prot:
 
Carbs:
46,72g
 
139,30g
 
67,71g
- -
ter 18: 1505 * 89%
Gord:
 
Prot:
 
Carbs:
65,09g
 
162,92g
 
64,92g
- -
março 2023
qua 22: 138 * 8%
Gord:
 
Prot:
 
Carbs:
5,84g
 
4,07g
 
16,90g
- -
ter 21: 312 * 18%
Gord:
 
Prot:
 
Carbs:
6,90g
 
15,00g
 
48,00g
- -
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