Calendário de Dieta de YuzuPooh - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
qui 27: 759 * 45%
Gord:
 
Prot:
 
Carbs:
33,93g
 
37,07g
 
83,16g
- -
qua 26: 1507 * 89%
Gord:
 
Prot:
 
Carbs:
45,52g
 
88,11g
 
188,24g
- -
ter 25: 1336 * 79%
Gord:
 
Prot:
 
Carbs:
39,37g
 
44,51g
 
211,50g
- -
seg 24: 886 * 52%
Gord:
 
Prot:
 
Carbs:
36,26g
 
64,98g
 
75,61g
- -
dom 23: 1283 * 75%
Gord:
 
Prot:
 
Carbs:
28,95g
 
59,81g
 
213,02g
- -
sáb 22: 1414 * 83%
Gord:
 
Prot:
 
Carbs:
16,66g
 
32,91g
 
183,34g
- -
sex 21: 1565 * 92%
Gord:
 
Prot:
 
Carbs:
50,09g
 
82,65g
 
201,17g
- -
qui 20: 1375 * 81%
Gord:
 
Prot:
 
Carbs:
51,20g
 
74,50g
 
154,20g
- -
ter 18: 1619 * 95%
Gord:
 
Prot:
 
Carbs:
77,44g
 
110,37g
 
125,21g
- -
seg 17: 1275 * 75%
Gord:
 
Prot:
 
Carbs:
50,17g
 
51,48g
 
166,54g
- -
sáb 15: 592 * 35%
Gord:
 
Prot:
 
Carbs:
32,57g
 
31,93g
 
41,83g
- -
sex 14: 1403 * 83%
Gord:
 
Prot:
 
Carbs:
55,74g
 
48,14g
 
180,51g
- -
qui 13: 1650 * 97%
Gord:
 
Prot:
 
Carbs:
70,77g
 
87,94g
 
166,45g
- -
qua 12: 491 * 29%
Gord:
 
Prot:
 
Carbs:
28,76g
 
35,69g
 
22,75g
- -
sex 7: 1754 * 103%
Gord:
 
Prot:
 
Carbs:
67,84g
 
102,12g
 
182,05g
- -
qui 6: 1453 * 85%
Gord:
 
Prot:
 
Carbs:
72,36g
 
84,85g
 
107,33g
- -
qua 5: 1630 * 96%
Gord:
 
Prot:
 
Carbs:
76,95g
 
81,49g
 
152,51g
- -
ter 4: 1615 * 95%
Gord:
 
Prot:
 
Carbs:
89,06g
 
48,85g
 
153,34g
- -
agosto 2018
ter 28: 1043 * 61%
Gord:
 
Prot:
 
Carbs:
43,20g
 
57,49g
 
106,66g
- -
seg 27: 1543 * 91%
Gord:
 
Prot:
 
Carbs:
60,26g
 
63,89g
 
187,32g
- -
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