Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 15: |
194 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,69g |
|
20,87g |
|
6,25g |
|
-
|
-
|
| sex 12: |
1402 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
46,17g |
|
79,04g |
|
136,27g |
|
1774*
|
 372
|
| qui 11: |
1434 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
64,57g |
|
91,95g |
|
117,53g |
|
-
|
-
|
| março 2024 |
| ter 19: |
1077 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,68g |
|
39,64g |
|
133,80g |
|
-
|
-
|
| seg 18: |
1845 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
84,22g |
|
243,73g |
|
-
|
-
|
| sex 1: |
995 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,97g |
|
88,24g |
|
42,10g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
890 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
93,29g |
|
39,62g |
|
-
|
-
|
| qui 22: |
1403 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
73,69g |
|
80,34g |
|
104,80g |
|
-
|
-
|
| qua 21: |
1063 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
64,38g |
|
98,29g |
|
19,19g |
|
-
|
-
|
| ter 20: |
1115 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
45,64g |
|
105,62g |
|
67,46g |
|
-
|
-
|
| seg 19: |
1346 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
64,38g |
|
113,43g |
|
82,00g |
|
-
|
-
|
| dom 18: |
1136 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
59,17g |
|
79,30g |
|
68,85g |
|
-
|
-
|
| sex 16: |
1144 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,29g |
|
63,93g |
|
119,01g |
|
-
|
-
|
| ter 6: |
1283 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
45,24g |
|
93,39g |
|
125,51g |
|
-
|
-
|
| janeiro 2024 |
| qua 24: |
1148 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
63,93g |
|
73,19g |
|
72,92g |
|
-
|
-
|
| dezembro 2023 |
| seg 25: |
1185 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
44,83g |
|
107,66g |
|
86,25g |
|
-
|
-
|
| sáb 23: |
1084 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,37g |
|
106,49g |
|
66,77g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
1071 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,64g |
|
87,87g |
|
48,54g |
|
-
|
-
|
| agosto 2023 |
| ter 1: |
672 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,95g |
|
74,63g |
|
23,00g |
|
-
|
-
|
| julho 2023 |
| qui 13: |
1370 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
44,49g |
|
110,42g |
|
132,74g |
|
1545*
|
175
|
|
|
