Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 24: |
1539 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
88,81g |
|
98,65g |
|
92,07g |
|
-
|
-
|
| ter 23: |
1473 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
83,70g |
|
82,29g |
|
109,46g |
|
-
|
-
|
| seg 22: |
1657 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
76,20g |
|
95,60g |
|
147,90g |
|
-
|
-
|
| dom 21: |
896 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
53,61g |
|
62,55g |
|
-
|
-
|
| sáb 20: |
1981 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
105,75g |
|
99,09g |
|
158,74g |
|
-
|
-
|
| sex 19: |
1751 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
94,98g |
|
89,88g |
|
143,23g |
|
-
|
-
|
| qui 18: |
1637 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
93,38g |
|
102,77g |
|
110,85g |
|
-
|
-
|
| qua 17: |
1461 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
77,41g |
|
82,05g |
|
119,45g |
|
-
|
-
|
| qui 11: |
1685 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
75,92g |
|
101,21g |
|
163,69g |
|
-
|
-
|
| fevereiro 2024 |
| sex 16: |
90 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
5,67g |
|
5,94g |
|
3,04g |
|
-
|
-
|
| qui 15: |
1446 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
66,05g |
|
71,78g |
|
157,92g |
|
-
|
-
|
| sáb 3: |
831 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
63,64g |
|
33,94g |
|
-
|
-
|
| sex 2: |
1477 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
79,65g |
|
73,69g |
|
115,74g |
|
-
|
-
|
| janeiro 2024 |
| qua 17: |
1219 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
74,80g |
|
64,62g |
|
79,46g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
1686 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
74,86g |
|
71,05g |
|
109,60g |
|
-
|
-
|
| novembro 2021 |
| seg 8: |
307 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
15,00g |
|
15,00g |
|
-
|
-
|
| outubro 2021 |
| sex 15: |
1341 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
55,51g |
|
72,87g |
|
92,37g |
|
-
|
-
|
| setembro 2021 |
| sex 10: |
884 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
100,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| agosto 2021 |
| seg 2: |
375 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
6,50g |
|
86,50g |
|
-
|
-
|
| julho 2021 |
| sex 30: |
1297 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
62,09g |
|
102,66g |
|
100,23g |
|
-
|
-
|
|
|
