Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sáb 11: |
723 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,03g |
|
36,58g |
|
90,74g |
|
-
|
-
|
| sex 10: |
334 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,56g |
|
35,08g |
|
44,80g |
|
-
|
-
|
| ter 7: |
205 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,74g |
|
22,87g |
|
14,17g |
|
-
|
-
|
| sáb 4: |
813 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,38g |
|
19,25g |
|
99,35g |
|
-
|
-
|
| sex 3: |
837 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
45,25g |
|
39,46g |
|
65,11g |
|
-
|
-
|
| qui 2: |
602 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,94g |
|
40,49g |
|
35,05g |
|
-
|
-
|
| agosto 2022 |
| ter 2: |
551 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,72g |
|
27,25g |
|
43,62g |
|
-
|
-
|
| junho 2022 |
| qua 22: |
609 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,51g |
|
19,97g |
|
51,72g |
|
-
|
-
|
| seg 20: |
121 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
16,00g |
|
3,00g |
|
-
|
-
|
| dom 19: |
670 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
43,11g |
|
43,02g |
|
28,90g |
|
-
|
-
|
| janeiro 2022 |
| sex 14: |
943 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,34g |
|
39,40g |
|
117,45g |
|
-
|
-
|
| setembro 2021 |
| qua 22: |
1102 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
54,96g |
|
104,20g |
|
-
|
-
|
| março 2020 |
| qui 26: |
1066 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,32g |
|
83,57g |
|
118,22g |
|
-
|
-
|
| dom 22: |
1038 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
93,65g |
|
125,87g |
|
-
|
-
|
| qui 19: |
1036 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
89,18g |
|
140,28g |
|
-
|
-
|
| qua 18: |
1189 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
25,75g |
|
86,75g |
|
175,25g |
|
-
|
-
|
| seg 16: |
1194 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
100,40g |
|
206,89g |
|
-
|
-
|
| março 2019 |
| qui 14: |
360 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
8,50g |
|
64,00g |
|
-
|
-
|
| dezembro 2018 |
| dom 9: |
953 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
68,42g |
|
24,70g |
|
63,16g |
|
-
|
-
|
| novembro 2018 |
| sex 2: |
1494 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
133,31g |
|
133,36g |
|
-
|
-
|
|
|
