Calendário de Dieta de Ksusha gallaz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2021
seg 19: 344 * 22%
Gord:
 
Prot:
 
Carbs:
8,01g
 
14,54g
 
49,48g
- -
qua 14: 1326 * 83%
Gord:
 
Prot:
 
Carbs:
69,97g
 
47,68g
 
125,27g
- -
ter 13: 1675 * 105%
Gord:
 
Prot:
 
Carbs:
75,93g
 
55,84g
 
193,48g
- -
seg 12: 1495 * 93%
Gord:
 
Prot:
 
Carbs:
73,92g
 
55,85g
 
154,98g
- -
dom 11: 1332 * 83%
Gord:
 
Prot:
 
Carbs:
70,74g
 
46,65g
 
126,29g
- -
sáb 10: 1648 * 103%
Gord:
 
Prot:
 
Carbs:
86,66g
 
102,17g
 
118,58g
- -
sex 9: 1781 * 111%
Gord:
 
Prot:
 
Carbs:
107,42g
 
105,65g
 
99,50g
- -
qui 8: 1271 * 79%
Gord:
 
Prot:
 
Carbs:
72,94g
 
75,25g
 
78,69g
- -
qua 7: 1357 * 85%
Gord:
 
Prot:
 
Carbs:
58,00g
 
104,31g
 
103,76g
- -
ter 6: 1414 * 88%
Gord:
 
Prot:
 
Carbs:
56,41g
 
94,38g
 
132,61g
- -
seg 5: 1402 * 88%
Gord:
 
Prot:
 
Carbs:
75,23g
 
79,07g
 
96,83g
- -
dom 4: 1032 * 71%
Gord:
 
Prot:
 
Carbs:
43,55g
 
61,25g
 
100,23g
- -
sáb 3: 1272 * 88%
Gord:
 
Prot:
 
Carbs:
58,83g
 
74,40g
 
110,96g
- -
sex 2: 1055 * 73%
Gord:
 
Prot:
 
Carbs:
32,64g
 
54,02g
 
142,79g
- -
qui 1: 1259 * 87%
Gord:
 
Prot:
 
Carbs:
65,15g
 
50,72g
 
125,61g
- -
março 2021
qua 31: 2015 * 139%
Gord:
 
Prot:
 
Carbs:
82,01g
 
86,43g
 
130,85g
- -
ter 30: 1831 * 126%
Gord:
 
Prot:
 
Carbs:
77,09g
 
116,81g
 
176,20g
- -
seg 29: 1278 * 88%
Gord:
 
Prot:
 
Carbs:
41,25g
 
53,27g
 
166,81g
- -
janeiro 2021
qua 20: 787 * 54%
Gord:
 
Prot:
 
Carbs:
34,47g
 
27,17g
 
93,27g
- -
ter 19: 1433 * 99%
Gord:
 
Prot:
 
Carbs:
64,52g
 
91,16g
 
119,67g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.