Entradas Recentes de Alimentos e Exercícios
fevereiro 2024 |
qua 21: |
471 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,10g |
|
55,50g |
|
0,00g |
|
-
|
-
|
outubro 2023 |
sex 20: |
422 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
40,69g |
|
36,24g |
|
-
|
-
|
qui 19: |
621 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,92g |
|
40,33g |
|
48,18g |
|
-
|
-
|
qua 18: |
192 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,42g |
|
13,84g |
|
15,58g |
|
-
|
-
|
ter 17: |
797 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
51,88g |
|
78,66g |
|
-
|
-
|
dom 15: |
330 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,28g |
|
22,69g |
|
17,07g |
|
-
|
-
|
sex 13: |
337 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,56g |
|
16,45g |
|
29,31g |
|
-
|
-
|
qui 12: |
719 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,13g |
|
74,75g |
|
51,70g |
|
-
|
-
|
qua 11: |
485 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
47,69g |
|
34,94g |
|
-
|
-
|
julho 2023 |
sex 7: |
1060 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
56,57g |
|
84,29g |
|
58,30g |
|
-
|
-
|
qui 6: |
1028 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,77g |
|
96,70g |
|
50,02g |
|
-
|
-
|
qua 5: |
1090 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
58,57g |
|
77,42g |
|
67,93g |
|
-
|
-
|
ter 4: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
59,97g |
|
65,01g |
|
49,03g |
|
-
|
-
|
seg 3: |
1066 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,19g |
|
76,06g |
|
56,01g |
|
-
|
-
|
dom 2: |
311 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
19,17g |
|
12,09g |
|
-
|
-
|
sáb 1: |
1149 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
61,63g |
|
92,92g |
|
55,43g |
|
-
|
-
|
junho 2023 |
sex 30: |
1283 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
73,76g |
|
100,36g |
|
57,75g |
|
-
|
-
|
qui 29: |
1185 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
56,25g |
|
94,73g |
|
86,73g |
|
-
|
-
|
qua 28: |
1070 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,35g |
|
88,48g |
|
64,66g |
|
-
|
-
|
qua 21: |
868 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
66,28g |
|
48,97g |
|
-
|
-
|
|
|