Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 26: |
308 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,78g |
|
11,76g |
|
38,93g |
|
-
|
-
|
| dom 22: |
819 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,97g |
|
24,05g |
|
62,74g |
|
-
|
-
|
| sáb 21: |
849 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
51,71g |
|
110,34g |
|
-
|
-
|
| qui 19: |
594 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
18,68g |
|
33,71g |
|
68,17g |
|
-
|
-
|
| qua 18: |
548 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
22,67g |
|
66,00g |
|
-
|
-
|
| ter 17: |
680 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
51,00g |
|
70,65g |
|
-
|
-
|
| seg 16: |
1089 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
33,51g |
|
63,94g |
|
128,00g |
|
-
|
-
|
| dom 15: |
761 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
51,11g |
|
42,55g |
|
-
|
-
|
| sex 13: |
982 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
26,99g |
|
62,52g |
|
105,45g |
|
-
|
-
|
| qui 12: |
881 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,25g |
|
44,94g |
|
93,38g |
|
-
|
-
|
| qua 11: |
1032 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,66g |
|
68,17g |
|
78,95g |
|
-
|
-
|
| ter 10: |
770 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
16,70g |
|
67,53g |
|
82,00g |
|
-
|
-
|
| qui 5: |
1298 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
46,25g |
|
121,37g |
|
-
|
-
|
| qua 4: |
968 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
40,77g |
|
123,97g |
|
-
|
-
|
| ter 3: |
1059 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
77,91g |
|
114,84g |
|
-
|
-
|
| seg 2: |
938 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,15g |
|
58,45g |
|
87,48g |
|
-
|
-
|
| dom 1: |
804 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,56g |
|
47,55g |
|
75,90g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
574 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,21g |
|
28,22g |
|
53,38g |
|
-
|
-
|
| sex 30: |
1048 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
73,09g |
|
88,26g |
|
-
|
-
|
| qui 29: |
545 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,87g |
|
22,13g |
|
47,28g |
|
-
|
-
|
|
|
