Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
627 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
26,23g |
|
21,72g |
|
87,56g |
|
-
|
-
|
| seg 9: |
237 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,93g |
|
10,15g |
|
50,66g |
|
-
|
-
|
| sáb 7: |
724 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,44g |
|
39,51g |
|
85,55g |
|
-
|
-
|
| sex 6: |
748 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,46g |
|
47,88g |
|
90,41g |
|
-
|
-
|
| qui 5: |
959 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
68,66g |
|
86,82g |
|
-
|
-
|
| qua 4: |
1208 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
89,45g |
|
135,27g |
|
-
|
-
|
| ter 3: |
1137 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
69,42g |
|
161,85g |
|
-
|
-
|
| seg 2: |
448 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
34,00g |
|
42,00g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
923 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
47,02g |
|
89,28g |
|
-
|
-
|
| qui 29: |
898 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
30,50g |
|
172,00g |
|
-
|
-
|
| qua 28: |
627 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
36,78g |
|
26,01g |
|
52,40g |
|
-
|
-
|
| seg 12: |
904 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
56,77g |
|
37,69g |
|
62,42g |
|
1601*
|
 697
|
| qua 7: |
1449 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
62,83g |
|
92,32g |
|
112,57g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
804 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
24,49g |
|
170,93g |
|
-
|
-
|
| qui 25: |
1049 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,82g |
|
37,24g |
|
133,48g |
|
-
|
-
|
| qua 24: |
1005 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
42,25g |
|
179,84g |
|
-
|
-
|
| sáb 20: |
1029 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
47,96g |
|
113,36g |
|
-
|
-
|
| sex 19: |
927 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,95g |
|
59,64g |
|
102,58g |
|
-
|
-
|
| qui 18: |
1239 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,30g |
|
54,67g |
|
181,72g |
|
-
|
-
|
| qua 17: |
1172 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
44,25g |
|
165,75g |
|
-
|
-
|
|
|
