Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| seg 21: |
408 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,35g |
|
39,93g |
|
27,02g |
|
-
|
-
|
| dom 20: |
462 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,08g |
|
39,44g |
|
28,10g |
|
-
|
-
|
| sex 18: |
701 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,63g |
|
30,15g |
|
77,42g |
|
-
|
-
|
| dom 13: |
1119 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
78,64g |
|
69,39g |
|
44,51g |
|
-
|
-
|
| sex 11: |
1182 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
95,39g |
|
60,66g |
|
-
|
-
|
| qui 10: |
1295 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
71,64g |
|
92,84g |
|
68,34g |
|
-
|
-
|
| qua 9: |
698 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
63,47g |
|
34,99g |
|
-
|
-
|
| ter 8: |
957 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,84g |
|
86,81g |
|
50,22g |
|
-
|
-
|
| seg 7: |
988 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
55,40g |
|
48,04g |
|
74,20g |
|
-
|
-
|
| dom 6: |
752 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
44,38g |
|
50,90g |
|
36,14g |
|
-
|
-
|
| sáb 5: |
837 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
42,29g |
|
42,14g |
|
74,40g |
|
-
|
-
|
| sex 4: |
726 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
51,88g |
|
62,36g |
|
-
|
-
|
| qui 3: |
1086 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
64,58g |
|
67,51g |
|
64,07g |
|
-
|
-
|
| qua 2: |
1136 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
69,96g |
|
70,95g |
|
59,22g |
|
-
|
-
|
| ter 1: |
866 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
52,68g |
|
48,47g |
|
57,08g |
|
-
|
-
|
| outubro 2022 |
| sex 28: |
556 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,76g |
|
57,52g |
|
27,57g |
|
-
|
-
|
| qui 27: |
899 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
55,33g |
|
54,38g |
|
54,48g |
|
-
|
-
|
| qua 26: |
632 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,88g |
|
32,88g |
|
56,55g |
|
-
|
-
|
| ter 25: |
551 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
30,89g |
|
57,92g |
|
-
|
-
|
| seg 24: |
164 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,61g |
|
7,91g |
|
15,85g |
|
-
|
-
|
|
|
