Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 30: |
1154 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,40g |
|
41,97g |
|
160,17g |
|
-
|
-
|
| dom 29: |
547 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
33,33g |
|
74,33g |
|
-
|
-
|
| qui 26: |
805 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
18,69g |
|
48,57g |
|
111,56g |
|
-
|
-
|
| qua 25: |
586 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
14,55g |
|
22,47g |
|
98,73g |
|
-
|
-
|
| seg 23: |
757 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,80g |
|
48,64g |
|
69,38g |
|
-
|
-
|
| dom 22: |
613 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,33g |
|
32,97g |
|
74,36g |
|
-
|
-
|
| sáb 21: |
821 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
47,82g |
|
61,65g |
|
38,77g |
|
-
|
-
|
| sex 20: |
960 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,74g |
|
63,56g |
|
72,42g |
|
-
|
-
|
| qui 19: |
925 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,47g |
|
52,83g |
|
120,14g |
|
-
|
-
|
| qua 18: |
991 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
18,48g |
|
70,11g |
|
139,23g |
|
-
|
-
|
| ter 17: |
1070 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,24g |
|
59,06g |
|
119,64g |
|
-
|
-
|
| seg 16: |
772 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
53,99g |
|
92,18g |
|
-
|
-
|
| dom 15: |
891 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
86,10g |
|
78,00g |
|
-
|
-
|
| sáb 14: |
818 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
26,94g |
|
65,64g |
|
80,67g |
|
-
|
-
|
| sex 13: |
1026 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
25,20g |
|
81,53g |
|
118,65g |
|
-
|
-
|
| qui 12: |
934 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,68g |
|
55,03g |
|
135,44g |
|
-
|
-
|
| qua 11: |
894 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,43g |
|
42,22g |
|
88,72g |
|
-
|
-
|
| ter 10: |
340 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,09g |
|
38,04g |
|
22,11g |
|
-
|
-
|
| seg 9: |
900 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
66,94g |
|
96,73g |
|
-
|
-
|
| dom 8: |
718 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,49g |
|
47,00g |
|
85,61g |
|
-
|
-
|
|
|
