Entradas Recentes de Alimentos e Exercícios
agosto 2023 |
ter 15: |
417 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,59g |
|
12,47g |
|
53,52g |
|
-
|
-
|
julho 2023 |
qua 12: |
583 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
15,29g |
|
80,26g |
|
-
|
-
|
dezembro 2022 |
sex 9: |
383 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
24,34g |
|
32,11g |
|
-
|
-
|
novembro 2022 |
qua 30: |
394 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
27,57g |
|
17,89g |
|
20,55g |
|
-
|
-
|
seg 14: |
426 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
21,69g |
|
24,07g |
|
-
|
-
|
qui 10: |
889 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
45,02g |
|
17,72g |
|
104,63g |
|
-
|
-
|
seg 7: |
595 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,86g |
|
35,79g |
|
52,78g |
|
-
|
-
|
sáb 5: |
232 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,42g |
|
18,72g |
|
23,67g |
|
-
|
-
|
outubro 2022 |
seg 24: |
453 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,66g |
|
8,33g |
|
66,66g |
|
-
|
-
|
dom 23: |
1297 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
74,06g |
|
68,57g |
|
87,45g |
|
-
|
-
|
sáb 22: |
1425 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
59,69g |
|
62,91g |
|
156,16g |
|
-
|
-
|
sex 21: |
1682 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
84,62g |
|
73,66g |
|
159,95g |
|
-
|
-
|
qui 20: |
533 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,08g |
|
28,00g |
|
73,53g |
|
-
|
-
|
qua 19: |
909 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,27g |
|
39,92g |
|
139,48g |
|
-
|
-
|
ter 18: |
967 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
10,24g |
|
46,27g |
|
172,07g |
|
-
|
-
|
seg 17: |
1058 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,47g |
|
76,53g |
|
93,36g |
|
-
|
-
|
sáb 15: |
636 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
21,49g |
|
103,53g |
|
-
|
-
|
sex 14: |
742 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,73g |
|
51,43g |
|
87,52g |
|
-
|
-
|
qui 13: |
1107 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,28g |
|
78,21g |
|
109,39g |
|
-
|
-
|
qua 12: |
159 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,86g |
|
21,69g |
|
8,66g |
|
-
|
-
|
|
|