Calendário de Dieta de Rumptacular - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2010
qui 16: 750 36%
Gord:
 
Prot:
 
Carbs:
24,37g
 
41,99g
 
95,77g
- -
sex 3: 510 24%
Gord:
 
Prot:
 
Carbs:
22,00g
 
11,00g
 
72,50g
- -
qui 2: 907 43%
Gord:
 
Prot:
 
Carbs:
35,31g
 
26,33g
 
131,39g
- -
qua 1: 1308 62%
Gord:
 
Prot:
 
Carbs:
30,32g
 
54,52g
 
208,86g
1909  601
agosto 2010
ter 31: 1103 * 53%
Gord:
 
Prot:
 
Carbs:
37,64g
 
39,43g
 
156,05g
- -
seg 30: 601 * 29%
Gord:
 
Prot:
 
Carbs:
20,00g
 
10,00g
 
97,50g
- -
dom 29: 706 * 34%
Gord:
 
Prot:
 
Carbs:
28,87g
 
39,20g
 
76,90g
- -
sáb 28: 934 * 44%
Gord:
 
Prot:
 
Carbs:
30,23g
 
28,80g
 
142,71g
- -
sex 27: 1018 48%
Gord:
 
Prot:
 
Carbs:
27,39g
 
38,14g
 
160,13g
- -
qui 26: 1332 63%
Gord:
 
Prot:
 
Carbs:
54,78g
 
59,77g
 
147,92g
- -
qua 25: 1245 59%
Gord:
 
Prot:
 
Carbs:
15,92g
 
62,27g
 
233,85g
- -
ter 24: 1234 59%
Gord:
 
Prot:
 
Carbs:
33,25g
 
29,50g
 
219,00g
1984  750
seg 23: 1228 58%
Gord:
 
Prot:
 
Carbs:
12,26g
 
79,37g
 
215,62g
1946  718
dom 22: 1112 53%
Gord:
 
Prot:
 
Carbs:
22,73g
 
53,33g
 
175,39g
1702  590
sáb 21: 1554 104%
Gord:
 
Prot:
 
Carbs:
42,20g
 
64,50g
 
228,69g
1702  148
sex 20: 1290 86%
Gord:
 
Prot:
 
Carbs:
42,43g
 
64,16g
 
170,46g
1995  705
qui 19: 1449 97%
Gord:
 
Prot:
 
Carbs:
41,07g
 
43,14g
 
230,59g
1995  546
qua 18: 1012 84%
Gord:
 
Prot:
 
Carbs:
25,68g
 
25,40g
 
167,75g
2090  1078
ter 17: 998 83%
Gord:
 
Prot:
 
Carbs:
24,58g
 
46,22g
 
151,54g
1995  997
seg 16: 1030 86%
Gord:
 
Prot:
 
Carbs:
23,04g
 
34,64g
 
116,65g
1839  809
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