Calendário de Dieta de Babar Shahzad - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2022
sex 26: 534 * 18%
Gord:
 
Prot:
 
Carbs:
24,24g
 
27,34g
 
55,85g
- -
maio 2019
sáb 18: 79 * 3%
Gord:
 
Prot:
 
Carbs:
6,33g
 
2,93g
 
3,83g
- -
agosto 2018
sex 17: 359 * 12%
Gord:
 
Prot:
 
Carbs:
6,23g
 
9,59g
 
73,46g
- -
sáb 11: 1116 * 37%
Gord:
 
Prot:
 
Carbs:
36,96g
 
62,53g
 
139,77g
- -
sex 10: 901 * 30%
Gord:
 
Prot:
 
Carbs:
20,31g
 
34,32g
 
158,99g
- -
qui 9: 1213 * 40%
Gord:
 
Prot:
 
Carbs:
41,70g
 
59,17g
 
158,04g
- -
junho 2018
dom 24: 1169 * 39%
Gord:
 
Prot:
 
Carbs:
36,21g
 
125,60g
 
84,33g
- -
sex 22: 2135 * 71%
Gord:
 
Prot:
 
Carbs:
134,64g
 
22,86g
 
212,45g
- -
sex 15: 1577 * 54%
Gord:
 
Prot:
 
Carbs:
33,67g
 
62,95g
 
274,55g
- -
qui 14: 1984 * 68%
Gord:
 
Prot:
 
Carbs:
68,59g
 
83,89g
 
266,57g
- -
qua 13: 1460 * 50%
Gord:
 
Prot:
 
Carbs:
41,15g
 
84,44g
 
200,33g
- -
ter 12: 2736 * 94%
Gord:
 
Prot:
 
Carbs:
86,26g
 
103,98g
 
403,81g
- -
seg 11: 2102 * 72%
Gord:
 
Prot:
 
Carbs:
38,18g
 
111,53g
 
331,07g
- -
dom 10: 1180 * 41%
Gord:
 
Prot:
 
Carbs:
15,19g
 
94,72g
 
176,70g
- -
sáb 9: 2512 * 87%
Gord:
 
Prot:
 
Carbs:
44,20g
 
111,20g
 
427,55g
- -
sex 8: 1378 * 48%
Gord:
 
Prot:
 
Carbs:
31,32g
 
37,13g
 
250,91g
- -
qui 7: 1100 * 38%
Gord:
 
Prot:
 
Carbs:
24,07g
 
57,83g
 
176,81g
- -
qua 6: 1340 * 46%
Gord:
 
Prot:
 
Carbs:
12,04g
 
26,50g
 
295,65g
- -
ter 5: 2307 * 80%
Gord:
 
Prot:
 
Carbs:
13,97g
 
58,50g
 
500,41g
- -
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