Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 24: |
48 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,35g |
|
7,65g |
|
1,35g |
|
-
|
-
|
| ter 4: |
542 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
21,58g |
|
46,80g |
|
40,29g |
|
-
|
-
|
| sáb 1: |
266 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
1,66g |
|
32,84g |
|
-
|
-
|
| abril 2024 |
| sex 19: |
633 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,43g |
|
47,63g |
|
47,79g |
|
-
|
-
|
| ter 16: |
317 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,20g |
|
15,30g |
|
9,40g |
|
-
|
-
|
| sáb 13: |
707 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,24g |
|
104,33g |
|
19,49g |
|
-
|
-
|
| qui 11: |
264 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,22g |
|
1,56g |
|
33,60g |
|
-
|
-
|
| qui 4: |
332 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,10g |
|
45,00g |
|
8,75g |
|
-
|
-
|
| março 2024 |
| sáb 23: |
288 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,03g |
|
29,64g |
|
12,94g |
|
-
|
-
|
| dezembro 2023 |
| sáb 9: |
409 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,44g |
|
4,63g |
|
46,80g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
535 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
41,28g |
|
42,11g |
|
-
|
-
|
| qua 22: |
167 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,74g |
|
11,20g |
|
17,64g |
|
-
|
-
|
| qua 15: |
452 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,30g |
|
26,68g |
|
55,50g |
|
-
|
-
|
| sáb 4: |
888 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
30,69g |
|
106,19g |
|
-
|
-
|
| sex 3: |
528 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
57,52g |
|
32,87g |
|
-
|
-
|
| qui 2: |
1330 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,78g |
|
103,45g |
|
109,62g |
|
-
|
-
|
| qua 1: |
1448 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,10g |
|
114,41g |
|
93,27g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1479 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
61,20g |
|
76,67g |
|
154,48g |
|
-
|
-
|
| seg 30: |
1293 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,73g |
|
92,27g |
|
135,56g |
|
-
|
-
|
| sáb 28: |
555 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
7,83g |
|
23,38g |
|
95,37g |
|
-
|
-
|
|
|
