Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 30: |
496 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
11,49g |
|
57,69g |
|
39,70g |
|
1684
|
 1188
|
| qua 29: |
1115
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
47,12g |
|
63,89g |
|
107,41g |
|
1841
|
726
|
| ter 28: |
1458
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
55,03g |
|
106,98g |
|
132,46g |
|
1739
|
281
|
| seg 27: |
1793
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
63,99g |
|
122,88g |
|
182,05g |
|
1748
|
 45
|
| dom 26: |
1417
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,54g |
|
77,70g |
|
160,91g |
|
1286
|
131
|
| sáb 25: |
1619
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,64g |
|
99,93g |
|
142,86g |
|
1517
|
102
|
| sáb 4: |
602 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
69,56g |
|
51,59g |
|
1526
|
924
|
| sex 3: |
1541
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,66g |
|
114,01g |
|
137,79g |
|
1628
|
87
|
| qui 2: |
1537 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
106,78g |
|
184,70g |
|
1708
|
171
|
| qua 1: |
772
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
15,18g |
|
85,39g |
|
72,36g |
|
1851
|
1079
|
| dezembro 2019 |
| qui 5: |
1004
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
68,94g |
|
118,79g |
|
1547
|
543
|
| qua 4: |
1631
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
77,82g |
|
61,06g |
|
171,93g |
|
1568
|
63
|
| seg 2: |
1045
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
65,48g |
|
74,74g |
|
39,61g |
|
1391
|
346
|
| novembro 2019 |
| qui 28: |
898
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
24,94g |
|
36,03g |
|
129,64g |
|
1417
|
519
|
| qua 27: |
1253
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,82g |
|
65,03g |
|
131,16g |
|
1417
|
164
|
| ter 26: |
921
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
44,16g |
|
49,25g |
|
81,93g |
|
1568
|
647
|
| seg 25: |
1612
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
66,06g |
|
87,21g |
|
192,82g |
|
1568
|
44
|
| sex 22: |
1290
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
44,42g |
|
77,54g |
|
149,46g |
|
1417
|
127
|
| qui 21: |
1435
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,94g |
|
79,71g |
|
167,00g |
|
1590
|
155
|
|
|
