Entradas Recentes de Alimentos e Exercícios
setembro 2018 |
sáb 8: |
1201 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,41g |
|
43,08g |
|
157,77g |
|
-
|
-
|
sex 7: |
874 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
30,72g |
|
25,81g |
|
105,42g |
|
-
|
-
|
qui 6: |
920 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,67g |
|
43,51g |
|
105,04g |
|
-
|
-
|
qua 5: |
1232 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,53g |
|
41,22g |
|
124,87g |
|
-
|
-
|
ter 4: |
426 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
13,53g |
|
60,47g |
|
-
|
-
|
seg 3: |
1359 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
39,14g |
|
163,29g |
|
-
|
-
|
dom 2: |
1114 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
42,79g |
|
156,47g |
|
-
|
-
|
sáb 1: |
1206 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,34g |
|
25,54g |
|
156,42g |
|
-
|
-
|
agosto 2018 |
sex 31: |
1973 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
73,42g |
|
39,10g |
|
303,82g |
|
-
|
-
|
qua 22: |
1017 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
30,97g |
|
127,10g |
|
-
|
-
|
ter 21: |
836 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
23,07g |
|
49,18g |
|
95,07g |
|
-
|
-
|
seg 20: |
119 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,85g |
|
7,81g |
|
9,17g |
|
-
|
-
|
qui 16: |
1245 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,29g |
|
41,17g |
|
166,47g |
|
-
|
-
|
qua 15: |
899 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,99g |
|
15,81g |
|
138,87g |
|
-
|
-
|
ter 14: |
851 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,98g |
|
32,33g |
|
119,35g |
|
-
|
-
|
seg 13: |
597 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,86g |
|
21,48g |
|
55,42g |
|
-
|
-
|
dom 12: |
1180 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,57g |
|
26,80g |
|
187,23g |
|
-
|
-
|
sáb 11: |
1227 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
26,87g |
|
244,22g |
|
-
|
-
|
sex 10: |
1139 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,08g |
|
41,23g |
|
191,72g |
|
-
|
-
|
qui 9: |
794 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,04g |
|
38,75g |
|
77,05g |
|
-
|
-
|
|
|