Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
562 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
49,50g |
|
14,10g |
|
8,90g |
|
-
|
-
|
| fevereiro 2024 |
| qua 28: |
1840 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
142,14g |
|
71,33g |
|
37,00g |
|
-
|
-
|
| ter 27: |
1425 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
120,19g |
|
57,06g |
|
26,49g |
|
-
|
-
|
| seg 26: |
1891 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
129,95g |
|
151,73g |
|
12,57g |
|
-
|
-
|
| dom 25: |
1437 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
99,59g |
|
81,07g |
|
41,28g |
|
-
|
-
|
| sáb 24: |
1313 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
117,00g |
|
43,80g |
|
22,50g |
|
-
|
-
|
| qui 22: |
1776 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
129,30g |
|
95,68g |
|
21,33g |
|
-
|
-
|
| qua 21: |
1202 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
89,62g |
|
67,52g |
|
12,29g |
|
-
|
-
|
| ter 20: |
1215 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
106,54g |
|
45,12g |
|
11,46g |
|
-
|
-
|
| seg 19: |
776 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
55,32g |
|
51,43g |
|
8,40g |
|
-
|
-
|
| janeiro 2024 |
| qui 11: |
304 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,89g |
|
24,94g |
|
6,56g |
|
-
|
-
|
| qua 3: |
11 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,02g |
|
0,01g |
|
2,58g |
|
-
|
-
|
| dezembro 2023 |
| seg 18: |
228 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
10,00g |
|
4,00g |
|
-
|
-
|
| dom 17: |
508 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
15,80g |
|
12,00g |
|
-
|
-
|
| sex 8: |
346 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
12,60g |
|
8,50g |
|
-
|
-
|
| novembro 2023 |
| ter 21: |
560 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
47,18g |
|
14,69g |
|
19,28g |
|
-
|
-
|
| seg 20: |
1670 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
138,61g |
|
78,70g |
|
29,69g |
|
-
|
-
|
| dom 19: |
2500 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
207,48g |
|
128,39g |
|
32,69g |
|
-
|
-
|
| sáb 18: |
260 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
5,72g |
|
9,90g |
|
-
|
-
|
| sex 17: |
1420 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
119,61g |
|
47,13g |
|
31,00g |
|
-
|
-
|
|
|
