Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| qui 8: |
419 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,67g |
|
30,76g |
|
48,63g |
|
-
|
-
|
| qua 7: |
210 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,12g |
|
12,97g |
|
39,72g |
|
-
|
-
|
| ter 6: |
512 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
12,64g |
|
23,64g |
|
84,62g |
|
-
|
-
|
| seg 5: |
202 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
12,62g |
|
38,17g |
|
-
|
-
|
| sex 2: |
700 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,62g |
|
30,24g |
|
98,72g |
|
-
|
-
|
| qui 1: |
427 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
9,71g |
|
15,70g |
|
69,99g |
|
-
|
-
|
| setembro 2020 |
| sex 25: |
357 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
5,59g |
|
17,11g |
|
59,68g |
|
-
|
-
|
| qui 24: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
13,94g |
|
21,10g |
|
83,88g |
|
-
|
-
|
| seg 21: |
666 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,18g |
|
11,07g |
|
106,42g |
|
-
|
-
|
| dom 20: |
313 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,62g |
|
7,55g |
|
48,06g |
|
-
|
-
|
| sáb 19: |
446 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
10,58g |
|
70,50g |
|
-
|
-
|
| sex 18: |
446 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
10,58g |
|
70,50g |
|
-
|
-
|
| qui 17: |
320 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
6,42g |
|
27,58g |
|
36,62g |
|
-
|
-
|
| qua 16: |
340 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,35g |
|
28,53g |
|
41,64g |
|
-
|
-
|
| ter 15: |
280 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,35g |
|
28,53g |
|
26,64g |
|
-
|
-
|
| seg 14: |
280 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,35g |
|
28,53g |
|
26,64g |
|
-
|
-
|
| dom 13: |
421 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
10,08g |
|
9,77g |
|
70,33g |
|
-
|
-
|
| sáb 12: |
443 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
10,17g |
|
9,44g |
|
76,74g |
|
-
|
-
|
|
|
