Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| seg 17: |
713 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
42,25g |
|
39,64g |
|
46,80g |
|
-
|
-
|
| setembro 2022 |
| qui 8: |
917 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,09g |
|
60,74g |
|
102,29g |
|
-
|
-
|
| qua 7: |
684 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
23,56g |
|
73,87g |
|
-
|
-
|
| qui 1: |
898 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
24,57g |
|
40,40g |
|
127,41g |
|
-
|
-
|
| agosto 2022 |
| dom 7: |
466 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,73g |
|
39,22g |
|
29,24g |
|
323*
|
 143
|
| qua 3: |
838 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,42g |
|
57,07g |
|
101,17g |
|
-
|
-
|
| julho 2022 |
| dom 31: |
437 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,85g |
|
25,00g |
|
58,50g |
|
-
|
-
|
| junho 2022 |
| sex 3: |
576 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,06g |
|
20,88g |
|
81,94g |
|
-
|
-
|
| qua 1: |
316 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,43g |
|
12,89g |
|
37,55g |
|
-
|
-
|
| maio 2022 |
| qua 11: |
214 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
2,42g |
|
41,49g |
|
4,82g |
|
-
|
-
|
| abril 2022 |
| sáb 16: |
-
|
-
|
|
1040*
|
-
|
| ter 5: |
542 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
25,00g |
|
57,72g |
|
-
|
-
|
| dom 3: |
372 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
44,60g |
|
6,40g |
|
-
|
-
|
| janeiro 2022 |
| sáb 22: |
-
|
-
|
|
307*
|
-
|
| qua 19: |
498 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,30g |
|
10,52g |
|
61,38g |
|
-
|
-
|
| ter 18: |
655 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
16,23g |
|
30,02g |
|
98,97g |
|
-
|
-
|
| sex 14: |
599 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
24,72g |
|
81,82g |
|
-
|
-
|
| qua 12: |
595 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
22,05g |
|
80,96g |
|
-
|
-
|
| qua 5: |
207 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,95g |
|
16,91g |
|
15,62g |
|
-
|
-
|
| dezembro 2021 |
| sex 24: |
188 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,18g |
|
16,66g |
|
20,53g |
|
-
|
-
|
| ter 14: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,89g |
|
20,13g |
|
27,78g |
|
-
|
-
|
| dom 12: |
180 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,77g |
|
2,79g |
|
14,77g |
|
-
|
-
|
|
|
