Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 23: |
878 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
67,82g |
|
56,73g |
|
11,59g |
|
-
|
-
|
| dezembro 2023 |
| sex 8: |
345 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,21g |
|
22,81g |
|
17,25g |
|
-
|
-
|
| ter 5: |
659 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
30,39g |
|
31,93g |
|
64,65g |
|
-
|
-
|
| seg 4: |
850 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,38g |
|
41,93g |
|
87,53g |
|
-
|
-
|
| dom 3: |
954 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
109,22g |
|
40,48g |
|
-
|
-
|
| sáb 2: |
1114 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
35,44g |
|
88,06g |
|
80,35g |
|
-
|
-
|
| sex 1: |
1154 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
32,67g |
|
66,27g |
|
95,72g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1206 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,31g |
|
67,11g |
|
77,91g |
|
-
|
-
|
| qua 29: |
1207 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,84g |
|
94,10g |
|
65,49g |
|
-
|
-
|
| ter 28: |
1173 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,92g |
|
119,23g |
|
84,49g |
|
-
|
-
|
| seg 27: |
1048 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
53,48g |
|
121,52g |
|
-
|
-
|
| sáb 25: |
387 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
11,64g |
|
41,13g |
|
-
|
-
|
| sex 24: |
235 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,45g |
|
13,22g |
|
13,30g |
|
-
|
-
|
| qui 23: |
210 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,77g |
|
12,89g |
|
1,77g |
|
-
|
-
|
| qua 22: |
1343 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
27,82g |
|
142,19g |
|
-
|
-
|
| ter 21: |
317 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
31,52g |
|
16,74g |
|
-
|
-
|
| dom 19: |
318 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,61g |
|
18,42g |
|
26,07g |
|
-
|
-
|
| sáb 18: |
689 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
41,09g |
|
67,63g |
|
-
|
-
|
| sex 17: |
703 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
41,33g |
|
58,28g |
|
-
|
-
|
| qui 16: |
1216 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
53,10g |
|
69,47g |
|
113,44g |
|
-
|
-
|
|
|
