Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
713 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
43,20g |
|
42,30g |
|
-
|
-
|
| sex 5: |
847 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
38,54g |
|
80,15g |
|
-
|
-
|
| qui 4: |
1151 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,49g |
|
80,05g |
|
93,72g |
|
-
|
-
|
| qua 3: |
1022 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,45g |
|
41,82g |
|
89,42g |
|
-
|
-
|
| ter 2: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
51,97g |
|
90,18g |
|
94,27g |
|
-
|
-
|
| seg 1: |
977 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
22,98g |
|
103,66g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
470 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,85g |
|
16,70g |
|
62,27g |
|
-
|
-
|
| qua 26: |
1599 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
143,77g |
|
157,28g |
|
-
|
-
|
| ter 25: |
1269 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
49,92g |
|
93,87g |
|
108,23g |
|
-
|
-
|
| seg 24: |
1382 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
45,42g |
|
84,11g |
|
160,58g |
|
-
|
-
|
| sáb 22: |
998 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
66,37g |
|
48,19g |
|
50,93g |
|
-
|
-
|
| sex 21: |
1185 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,84g |
|
66,37g |
|
88,91g |
|
-
|
-
|
| sex 14: |
586 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,47g |
|
18,14g |
|
65,52g |
|
-
|
-
|
| ter 11: |
1539 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
71,90g |
|
64,79g |
|
154,62g |
|
-
|
-
|
| sex 7: |
375 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
7,86g |
|
51,83g |
|
-
|
-
|
| qui 6: |
813 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
32,70g |
|
59,15g |
|
72,02g |
|
-
|
-
|
| qua 5: |
1019 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
67,70g |
|
98,98g |
|
-
|
-
|
| ter 4: |
1189 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
49,67g |
|
82,27g |
|
100,37g |
|
-
|
-
|
| seg 3: |
1300 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
37,55g |
|
84,81g |
|
155,29g |
|
-
|
-
|
| sáb 1: |
118 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,23g |
|
1,74g |
|
20,52g |
|
-
|
-
|
|
|
