Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| ter 18: |
309 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,99g |
|
14,49g |
|
26,45g |
|
-
|
-
|
| qua 12: |
813 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,01g |
|
21,66g |
|
100,47g |
|
-
|
-
|
| ter 11: |
802 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
18,75g |
|
26,06g |
|
135,62g |
|
-
|
-
|
| seg 10: |
1337 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
73,83g |
|
82,41g |
|
88,07g |
|
-
|
-
|
| dom 9: |
1630 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
75,54g |
|
61,26g |
|
178,41g |
|
-
|
-
|
| sáb 8: |
1550 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
65,72g |
|
78,92g |
|
167,97g |
|
2222*
|
 672
|
| sex 7: |
1856 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
66,84g |
|
38,40g |
|
281,88g |
|
-
|
-
|
| abril 2022 |
| sex 1: |
751 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
24,01g |
|
30,17g |
|
104,19g |
|
-
|
-
|
| março 2022 |
| qua 30: |
432 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
6,03g |
|
8,96g |
|
90,59g |
|
-
|
-
|
| fevereiro 2022 |
| qui 24: |
706 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
10,82g |
|
90,28g |
|
-
|
-
|
| ter 22: |
541 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
11,16g |
|
16,08g |
|
99,46g |
|
-
|
-
|
| seg 21: |
1610 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,60g |
|
103,21g |
|
157,18g |
|
-
|
-
|
| dom 20: |
1273 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,14g |
|
41,79g |
|
185,98g |
|
-
|
-
|
| sex 18: |
1261 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,24g |
|
49,02g |
|
179,79g |
|
-
|
-
|
| qua 9: |
446 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,66g |
|
5,57g |
|
58,81g |
|
-
|
-
|
| janeiro 2022 |
| qui 6: |
692 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
57,00g |
|
18,33g |
|
38,02g |
|
-
|
-
|
| novembro 2021 |
| sex 26: |
239 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
5,04g |
|
25,53g |
|
-
|
-
|
| seg 8: |
456 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
13,07g |
|
63,62g |
|
-
|
-
|
| ter 2: |
141 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,19g |
|
3,07g |
|
29,19g |
|
-
|
-
|
| seg 1: |
1345 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,50g |
|
67,55g |
|
202,82g |
|
-
|
-
|
|
|
