Calendário de Dieta de anne.schoenhof - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2019
qui 11: 33 * 2%
Gord:
 
Prot:
 
Carbs:
0,29g
 
0,71g
 
6,92g
- -
março 2019
ter 12: 1182 * 84%
Gord:
 
Prot:
 
Carbs:
30,03g
 
58,58g
 
166,12g
- -
seg 11: 1442 * 103%
Gord:
 
Prot:
 
Carbs:
35,71g
 
38,14g
 
239,55g
- -
janeiro 2019
sáb 26: 413 * 30%
Gord:
 
Prot:
 
Carbs:
19,38g
 
18,92g
 
39,76g
- -
qui 24: 912 * 65%
Gord:
 
Prot:
 
Carbs:
27,40g
 
17,20g
 
137,10g
- -
qua 23: 1050 * 75%
Gord:
 
Prot:
 
Carbs:
44,27g
 
59,98g
 
99,46g
- -
ter 22: 1590 * 114%
Gord:
 
Prot:
 
Carbs:
27,27g
 
51,81g
 
272,31g
- -
seg 21: 1795 * 128%
Gord:
 
Prot:
 
Carbs:
90,43g
 
78,20g
 
131,73g
653*  1142
dom 20: 1433 * 102%
Gord:
 
Prot:
 
Carbs:
62,11g
 
104,38g
 
115,80g
- -
sáb 19: 854 * 61%
Gord:
 
Prot:
 
Carbs:
41,41g
 
66,76g
 
64,34g
- -
sex 18: 563 * 40%
Gord:
 
Prot:
 
Carbs:
14,63g
 
57,86g
 
49,04g
- -
qui 17: 2592 * 185%
Gord:
 
Prot:
 
Carbs:
115,82g
 
135,01g
 
237,47g
- -
qua 16: 1393 * 100%
Gord:
 
Prot:
 
Carbs:
44,15g
 
75,92g
 
165,68g
- -
ter 15: 1531 * 109%
Gord:
 
Prot:
 
Carbs:
61,76g
 
112,05g
 
135,61g
- -
seg 14: 1463 * 104%
Gord:
 
Prot:
 
Carbs:
65,38g
 
76,53g
 
135,70g
- -
dom 13: 1510 * 108%
Gord:
 
Prot:
 
Carbs:
67,64g
 
127,89g
 
89,11g
- -
sáb 12: 2624 * 187%
Gord:
 
Prot:
 
Carbs:
132,51g
 
95,61g
 
263,67g
- -
sex 11: 842 * 60%
Gord:
 
Prot:
 
Carbs:
39,13g
 
56,89g
 
46,14g
- -
qui 10: 1635 * 117%
Gord:
 
Prot:
 
Carbs:
74,09g
 
91,63g
 
152,41g
- -
qua 9: 1157 * 83%
Gord:
 
Prot:
 
Carbs:
35,78g
 
86,55g
 
110,08g
- -
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