Calendário de Dieta de Chirlei.Jardim - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2019
sex 25: 559 * 35%
Gord:
 
Prot:
 
Carbs:
30,62g
 
36,36g
 
38,20g
- -
sex 18: 851 * 53%
Gord:
 
Prot:
 
Carbs:
67,60g
 
48,32g
 
8,56g
- -
outubro 2018
qui 18: 669 * 42%
Gord:
 
Prot:
 
Carbs:
23,86g
 
53,18g
 
62,60g
- -
julho 2018
dom 22: 1157 * 72%
Gord:
 
Prot:
 
Carbs:
40,91g
 
49,35g
 
92,31g
- -
sáb 21: 1674 * 105%
Gord:
 
Prot:
 
Carbs:
111,85g
 
109,48g
 
61,38g
- -
sex 20: 894 * 56%
Gord:
 
Prot:
 
Carbs:
59,76g
 
41,08g
 
56,81g
- -
qui 19: 1018 * 64%
Gord:
 
Prot:
 
Carbs:
60,93g
 
78,96g
 
55,38g
- -
qua 18: 695 * 43%
Gord:
 
Prot:
 
Carbs:
36,57g
 
33,76g
 
69,10g
1949*  1254
ter 17: 905 * 57%
Gord:
 
Prot:
 
Carbs:
42,68g
 
72,55g
 
59,62g
- -
seg 16: 808 * 50%
Gord:
 
Prot:
 
Carbs:
29,98g
 
71,60g
 
64,62g
- -
dom 15: 1119 * 70%
Gord:
 
Prot:
 
Carbs:
68,50g
 
73,53g
 
55,06g
- -
sáb 14: 1533 * 96%
Gord:
 
Prot:
 
Carbs:
39,04g
 
129,76g
 
151,09g
- -
sex 13: 1113 * 70%
Gord:
 
Prot:
 
Carbs:
48,03g
 
73,17g
 
104,33g
- -
qua 11: 1388 * 87%
Gord:
 
Prot:
 
Carbs:
93,41g
 
78,28g
 
59,28g
- -
ter 10: 709 * 44%
Gord:
 
Prot:
 
Carbs:
22,79g
 
89,64g
 
32,41g
- -
seg 9: 1254 * 78%
Gord:
 
Prot:
 
Carbs:
55,15g
 
58,62g
 
130,04g
- -
dom 8: 1043 * 65%
Gord:
 
Prot:
 
Carbs:
45,68g
 
41,86g
 
126,40g
- -
sáb 7: 635 * 40%
Gord:
 
Prot:
 
Carbs:
27,29g
 
29,23g
 
59,04g
- -
sex 6: 1688 * 106%
Gord:
 
Prot:
 
Carbs:
84,35g
 
68,65g
 
175,39g
- -
qui 5: 772 * 48%
Gord:
 
Prot:
 
Carbs:
37,52g
 
56,07g
 
56,60g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.