Entradas Recentes de Alimentos e Exercícios
| março 2019 |
| sex 1: |
307 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
2,98g |
|
1,96g |
|
70,19g |
|
-
|
-
|
| janeiro 2019 |
| sáb 26: |
94 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,29g |
|
0,54g |
|
17,72g |
|
-
|
-
|
| sex 25: |
607 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,28g |
|
25,68g |
|
76,04g |
|
2294*
|
 1687
|
| qua 23: |
859 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
39,00g |
|
90,90g |
|
2121*
|
1262
|
| ter 8: |
188 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,74g |
|
4,54g |
|
35,84g |
|
-
|
-
|
| sex 4: |
575 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,89g |
|
14,25g |
|
84,31g |
|
-
|
-
|
| qui 3: |
255 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,65g |
|
23,90g |
|
14,09g |
|
-
|
-
|
| qua 2: |
298 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,78g |
|
12,67g |
|
23,27g |
|
-
|
-
|
| dezembro 2018 |
| ter 18: |
439 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,74g |
|
7,85g |
|
64,90g |
|
2328*
|
1889
|
| seg 17: |
985 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,53g |
|
71,94g |
|
97,73g |
|
2345*
|
1360
|
| dom 16: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
48,40g |
|
48,01g |
|
102,36g |
|
2413*
|
1374
|
| maio 2018 |
| qua 23: |
1544 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
27,61g |
|
100,59g |
|
220,58g |
|
-
|
-
|
| ter 22: |
1000 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,49g |
|
45,70g |
|
149,69g |
|
-
|
-
|
| qui 17: |
364 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,58g |
|
30,75g |
|
40,90g |
|
-
|
-
|
| qua 16: |
453 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,64g |
|
16,81g |
|
55,76g |
|
-
|
-
|
| ter 15: |
1088 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
37,53g |
|
145,51g |
|
-
|
-
|
| seg 14: |
1021 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,03g |
|
72,04g |
|
110,03g |
|
2400*
|
1379
|
| dom 13: |
2398 *
|
160%
|
Gord: |
|
Prot: |
|
Carbs: |
101,90g |
|
104,21g |
|
255,40g |
|
-
|
-
|
| sáb 12: |
2080 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
84,36g |
|
80,90g |
|
254,49g |
|
-
|
-
|
| sex 11: |
1030 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,56g |
|
55,63g |
|
130,78g |
|
2540*
|
1510
|
|
|
